@natureandfood007: Sunflower seeds Crunch #snack #food #tiktok #popular Made in 2minutes and with only 2 simple ingredients. To bring them to the next level, you can garnish the crunches with a pinch of kosher salt or a drizzle of dark chocolate In a preheated oven, bake the sunflower seed crunches for 15 to 18 minutes at 350°F or 180° C. Let them cool down completely to continue holding together, garnish with chocolate if you wish and enjoy! Ingredients: These amounts are enough to prepare 12 sunflower seed crunches: 1 cup (140 g) sunflower seeds 3 tbsp. maple syrup 15 g dark chocolate (optional) Pinch of kosher salt (optional) #CandiedMapleSunflower Seeds #SunflowerSeedCrunch #maplesyrup #Recipe #sweetsnack #healthysnack #TwolngredientRecipe #EasyRecipe #SnackTime #SweetTreat #MapleSyrup #CrunchyGoodness #DIYSnacks #QuickRecipe #maplesyrup #sweets #healthyeating #glutenfree #healthyrecipe #recipes #easycooking #candiedsunflowerseeds #brittles #fyp #viral #food #instafood