Davis Diley
Region: US
Friday 29 March 2024 16:49:19 GMT
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. :
Jm press with a incline bench slow and controlled last 5 reps๐ฎโ๐จ
2024-03-30 11:41:12
111
skylyn โก :
most of these would make me so afraid of my hand slipping right above my head lol
2024-03-29 20:05:45
987
robertperkins0313 :
he said that bending over and kicking backnis a waste of time. I definitely disagree
2024-03-31 03:12:10
33
Connor :
I do reverse grip pushdowns, skullscrushers and rope pushdown is this good
2024-03-29 16:57:28
97
Ya boi :
i do rope push downs, skull crushers, and machine dips, is this good?
2024-04-05 15:40:54
41
Trae Hunsecker :
I can never tell what exercise emphasizes which head because everyone's videos say different
2024-04-18 05:24:21
35
Colton๐๐ซ :
do dips target all heads?
2024-03-30 17:30:36
1
_kamienniczek :
do you think that db kickbacks can build big triceps od not ?
2024-03-29 17:00:43
11
Tyler Hedinger :
More dumbbell training guides please. Love your content!
2024-03-30 13:29:05
78
Brandon Raya :
Have you done a Core Video?
2024-03-31 19:21:52
33
I โค๏ธ my gf :
what head would close grip bench press target ??
2024-03-29 19:13:06
4
AJ Anthony :
what have you got for the armpit area
2024-03-31 14:42:50
15
CTK :) (COMMS OPEN) :
does close grip dumbbell bench press work for short heads?
2024-03-30 08:27:49
0
RYAN-G :
dips, triceps pull down? are those any benefit?
2024-04-02 19:08:24
1
krt :
bro is doing just cable tricep extension with rope & straight bar enough?
2024-03-31 04:25:22
3
Lucylui :
Good info, my go to is Dips
2024-06-18 16:33:44
14
Miko :
Long head had best IMAL when elbows are close to the body ๐ Soo this exercise will not train this head good
2024-04-22 20:03:49
14
๐งฟ :
Thank you so much for this
2024-05-07 18:37:30
17
TheFamousBastard :
Yeah Iโm glad i just found this page
2024-06-04 15:00:58
8
Hasjjajnn :
WOW thanks so much for the pjr pullover after trying like 3-4 different exercises this is the only one that I have actually felt my long head in ๐
2024-07-24 22:41:29
4
Mass Murder Comments :
real question has anyone dropped it well doing one of these?
2024-06-20 02:28:49
6
Brandon๐ฆ :
That transition at the end was crazy ๐ฅ
2024-06-24 10:51:34
6
TIPCI :
I do V bar and straight bar tricep pushdowns, rope pulldown, incline skull crushers, tricep press, kickbacks and PJR press ๐ช๐ผ๐ช๐ผ๐ช๐ผ
2024-05-19 19:49:25
4
ฦฆโโฦืแงโ :
Needed this fr
2024-03-29 17:35:12
14
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