@coachbells: Replying to @Racheal James To gain weight you MUST be eating in a calorie surplus. Period. If youre not seeing results its because youre not eating enough. Period. Looking for 7 women who want to feel CONFIDENT in their body this summer! Comment ‘CONFIDENT’ for more info x (Paid 1:1 coaching) #weightgain #foodpositivity #femaleonlinecoach #weightgainiscool #weightgainjourney
please what else should i always do apart from eating
is there any exercise i should add to it?
2024-03-29 20:00:04
2
🩵 :
it literally runs thro me
2024-03-30 23:51:52
7
𝓜𝓪š𝓪 :
hello i think i eat sm cus i wanna gain weight in my thighs but i noticed that all this food helps just with my height and i also noticed that i am getting face fat
2024-04-01 11:08:25
2
lejla1680 :
confident
2024-03-29 22:41:46
1
❤️ :
I literally eat 6 meals in a day, with workouts. Still struggling I don’t even know what to do anymore 😭
2025-03-01 00:46:29
0
Fatou🍉 :
Confident
2024-03-30 22:40:31
1
Malani🥰| Natural Hair Content :
Confident
2024-03-29 18:35:17
1
mogurl22 :
Confident
2024-04-07 05:41:44
0
Amina Adadi :
Confident
2024-04-03 18:46:05
0
Yunees💙💎 :
no matter what I take,i never added
please help
2024-04-14 02:30:52
0
sta_treats_zw :
what should I eat
2024-04-06 20:14:57
0
A :
Confident
2024-04-01 12:40:41
2
Prettyface🌹 :
Confident
2024-03-29 22:10:47
1
Meg 🫶🇲🇺 :
Confident
2024-03-31 20:06:29
1
its.isher🩵💦 :
Confident
2024-04-02 22:32:23
0
Pretty_Jae :
Confident
2024-04-01 22:34:04
0
yow403 :
confident
2024-04-03 23:02:29
0
Tati Marie :
Counting my calories was the only way I was able to finally gain weight. Before that I definitely was not eating enough.
2024-03-30 00:55:49
3
Tori 🌸 :
these smoking cause wight loss as well
2024-04-02 13:57:28
0
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