@jalalsamfit: Eating Healthy Does Not Have to be Boring! NEW Meal Prep Cookbook is FINALLY HERE!📖👨🍳❤️ There’s no reason for you to be eating plain boring foods for Meal Prep when you can eat delicious macro friendly meals like these by making simple and easy adjustments! My ultimate goal is to help as many of you, wether your goal is to lose fat, build muscle or eat healthier these recipes are suitable for EVERYONE! Eating meals like this will make your fitness journeys more enjoyable, fun and more importantly sustainable! You can find all of these recipes in My Meal Prep Cookbook packed with Over 50+ Unique Meal Prep Recipes designed to make eating healthy a joy!👨🍳📖❤️ . . . . #healthyrecipes #mealprep #highprotein #healthymeals #Fitness #Foodie #EasyRecipes #quickrecipes #lowcalorie #lowcaloriemeals #weightloss #fatloss #eathealthy #macrofriendly
If your max cal per day is 1200 its hard to eat these kind of foods as 100g of Jasmin rice boiled has almost 170cal plus if you want some meats, it adds up very quickly 😖 nowadays hard to lose weig.
2024-03-30 15:11:14
65
Wreck-A-Nyze :
Don’t have time to cook like this
2024-04-19 14:19:27
619
Clundy :
I would pay good money for someone to just prep these for me 😆
2024-06-03 04:48:11
375
Chance Howes :
I swear I only ever see the "advert" tiktoks for these accounts never actual recipies
2024-03-30 23:44:23
765
noorshazad :
What about gaining weight??
2024-04-29 17:38:29
36
usermp9rzo59g2 :
I need meal prep ideas
2024-04-05 23:34:06
100
CrashedBandicoot :
my diet is chicken thighs, bacon, sausage, eggs and cheese and I'm loving it. 1900 calories a day and down 50 lbs in 3 months lol
2024-04-28 12:24:41
108
panagiotis777 :
I been eating canned tuna, rice, and broccoli
2024-03-29 19:06:10
55
Shykesha Allie :
I need meal prep ideas
2024-04-16 16:22:09
252
user2476543681058 :
Can you make a cookbook!🥺🥺
2024-05-01 04:53:56
66
Amal🌸 :
But what about insulin resistance🥺
2024-03-30 02:04:34
76
Dora Jones :
meal prep ideas
2024-06-26 17:42:48
106
Barb DeStefano :
Where do I find these?
2024-05-20 22:44:13
54
QueenGurley :
meal prep ideas pls
2024-04-16 21:40:08
40
user678585096739 :
I need meal prep Ideas to lower cholesterol as well.
2024-04-10 20:19:06
65
Josie Offutt :
meal prep
2024-06-23 23:45:18
77
paulgarcia9216 :
Sweet
2024-04-16 05:54:28
82
Alex :
Please do veggie meal options 🙏🏼
2024-03-29 22:30:01
44
user6301189573240 :
Yes please tell me where to get your book.
2024-04-02 02:01:38
94
Grace 4 Living After Loss :
Need this
2024-03-31 16:22:48
75
illiannegibson :
please help
2024-04-02 23:57:31
142
shontinasmith339 :
Yesss really need this,
2024-05-02 10:34:42
60
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