@jalalsamfit: Eating Healthy Does Not Have to be Boring! NEW Meal Prep Cookbook is FINALLY HERE!📖👨🍳❤️ There’s no reason for you to be eating plain boring foods for Meal Prep when you can eat delicious macro friendly meals like these by making simple and easy adjustments! My ultimate goal is to help as many of you, wether your goal is to lose fat, build muscle or eat healthier these recipes are suitable for EVERYONE! Eating meals like this will make your fitness journeys more enjoyable, fun and more importantly sustainable! You can find all of these recipes in My Meal Prep Cookbook packed with Over 50+ Unique Meal Prep Recipes designed to make eating healthy a joy!👨🍳📖❤️ . . . . #healthyrecipes #mealprep #highprotein #healthymeals #Fitness #Foodie #EasyRecipes #quickrecipes #lowcalorie #lowcaloriemeals #weightloss #fatloss #eathealthy #macrofriendly
I swear I only ever see the "advert" tiktoks for these accounts never actual recipies
2024-03-30 23:44:23
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R7evv :
my diet is chicken thighs, bacon, sausage, eggs and cheese and I'm loving it. 1900 calories a day and down 50 lbs in 3 months lol
2024-04-28 12:24:41
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Tewana :
need meal prep meals please
2024-05-20 22:31:35
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mikeskinner449 :
Having just finished my chicken rice and broccoli for lunch, I'm gonna be saving all these recipes lol.
2024-04-04 18:44:46
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sassy1 :
I want meal prep ideas
2024-06-27 01:35:13
33
clarissabrown709 :
I would like a meal prep for losing weight. Thank you.
2024-06-18 17:33:19
32
luciuspawskouture :
I need a meal prep
2024-06-22 20:54:58
41
Shykesha Allie :
I need meal prep ideas
2024-04-16 16:22:09
218
tracydinardo695 :
please , meal prep for 2 . thank you.
2024-06-30 20:51:39
30
SmokeshowZ53 :
I meal prep.. but it has to be gluten free, dairy free.. try that one!
2024-05-24 11:06:39
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ceriabrunson :
I need meal prep ideas PLEASE
2024-04-01 21:07:35
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Maribel Gomez :
I need meal prep
2024-05-04 18:24:45
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user678585096739 :
I need meal prep Ideas to lower cholesterol as well.
2024-04-10 20:19:06
60
❤️ Millie :
Please help 😩 I have a protein question, I am currently 216, and stuck here, I either gain or lose and only to 216, I’m not even reaching my calorie count because I don’t eat enough, will protein
2024-06-24 12:01:30
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user2476543681058 :
Can you make a cookbook!🥺🥺
2024-05-01 04:53:56
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Tina Hall Cavin :
Interested
2024-06-09 03:06:03
31
Bigchapo209 :
I need food ideas for diabetes🥲
2024-04-08 04:12:46
18
lavermoo :
I need meal prep ideas
2024-05-03 00:24:59
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user6301189573240 :
Yes please tell me where to get your book.
2024-04-02 02:01:38
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sharkenthusiast66 :
I tried your bbq chicken and mac n cheese!! Chicken was so so good!!
2024-04-03 04:44:15
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