@lifewithkaymarie: I always feel SO much better on days in which I'm able to get an intentional workout in. It's not always easy, but it's so important to carve out time to get moving. I love the Mission Rise workout program because ALL of the workouts are about 20-25 minutes, easily completed during nap time. How do you like to get moving? #support #confidence #motivation #momlife #boymom #mommyworkout #exercise #postpartumworkout
