@vera.armishaw: Workout that destroyed my glutes & quads @DFYNE discount code: Vera (I wear size small) 1. Smith machine squat 2. Smith machine Bulgarian split squat 3. Kickbacks 4. Hip thrusts 5. Single leg hip thrusts 6. Heel elevated goblet squat 7. Heel elevated squat

Vera Armishaw
Vera Armishaw
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Region: NZ
Saturday 30 March 2024 05:03:31 GMT
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fitwithlisha
fitwithlisha :
How do you fix glute imbalance?
2024-04-18 12:50:20
0
hernandez7418
Hernandez :
🔥🔥🔥🔥🔥
2024-03-30 11:44:14
1
bigcountry11006
Marty Evans :
🥰🥰🥰
2024-05-19 18:50:19
0
bbaarrtteekk00
Baarrtteekkk :
🥰🥰🥰
2024-04-02 21:33:13
0
awils90
awils90 :
Yea workout is amazing.i really like your leggings pants.
2024-04-02 04:05:28
0
user7825181534188
Nama Mangalore :
Appreciate you 😘😘 ... I love you're laggings 💞
2024-03-30 18:03:46
0
user1933575893147
user1933575893147 :
🥰this work is amazing 🥰
2024-03-30 06:11:59
0
grzegorz1093
Grzegorz :
🤩💪😍🌹
2024-03-30 05:27:38
0
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