Jeff Nippard
Region: CA
Saturday 30 March 2024 17:29:52 GMT
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Suzie🌸 :
Miss Steph 🥺are you guys not together anymore?
2025-04-10 02:11:22
33
jo :
Wow RIP
2026-03-08 02:33:52
674
OU4A :
RIP
2026-03-07 16:20:28
227
Brenden Camp :
why 12-15 reps on pec fly?
2024-03-30 17:42:15
26
Zach Buchta :
That horizontal row machine looks insane
2024-04-15 02:22:54
609
. :
bruuuuh 15 - 20 reps????
2024-03-30 17:55:14
781
jakob :
Don't do a big stretch on the lats they have zero leverage there
2024-03-30 18:17:38
266
Dwarvenfury1 :
15-20 reps? I thought 6-10 reps is a better range?
2024-04-23 01:30:31
33
Mena Metias :
Neeed that back machine
2024-04-13 04:01:12
13
justlikeshanks :
what abt the number of sets
2024-12-09 11:44:09
0
Matt Rah :
Interesting gym. 🔥🙏😳
2024-04-02 11:28:24
13
user4763622071162 :
Time to catch up with the newest science Jeff!!
2024-03-30 20:10:15
250
Keanno💫 :
Rip.
2026-06-17 11:19:22
5
1234ai4me :
Stephhh!!!! 🫶🌸
2024-03-31 11:19:54
7
The shred script :
Best Johnson workout?
2024-03-30 17:34:25
44
nikos_kntg :
biceps don't benefit from stretch mediated hypertrophy , 20 reps for fly is more fatigue for no reason and scull crushers dont target the long head as well because the shoulder isnt fixed.
2024-04-07 12:27:08
7
civic cutie 😭 :
those machines are krazy
2024-05-26 11:14:15
11
Feras_elattar :
Upper lower or push pull leg?
2025-05-02 21:02:53
1
Bazooka :
I think lats not benefit from streach
2026-06-22 21:08:02
1
Xavier🇪🇸 :
no lateral head tricep exercise?
2024-07-10 16:43:30
0
Travis.ex :
do you think bench press or machines helps with growth? i dont know if i should spend more time on either
2024-06-14 00:23:31
3
Kakaim :
RIP
2026-06-07 17:17:46
2
Conor :
Should each ppl day be different workouts or just the same?
2024-03-30 19:33:54
3
lolakatsarola :
would a reverse grip lat pulldown work on a lat pulldown machine? even though your arms wouldn't go as far back as yours did here?
2024-04-01 18:23:29
4
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