@arielyu.fit: Lat Pull Down, Know The Difference: Wide Grip: * Primary Muscle Focus: Outer Lats * Key Secondary Muscle Focus: Teres Major Reverse Grip: * Primary Muscle Focus: Lower/Middle Lats * Key Secondary Muscle Focus: Biceps Neutral Grip: * Primary Muscle Focus: Upper Lats * Key Secondary Muscle Focus: Rhomboids #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation #cablerows
Ariel Yu
Region: US
Saturday 30 March 2024 23:32:57 GMT
Music
Download
Comments
nako :
Why do I feel it more in my arms than my back ?
2024-04-02 15:14:42
429
inosukeeex🖤 :
So do ✍🏽 all ✍🏽 three ✍🏽
2024-04-02 17:13:42
1184
Jas :
Do we have to do them all
2024-04-01 18:22:05
186
Liz :
Are you suppose to lean back or sit straight when pulling down?! This is an argument I was having last night with my cousin 😂🤦🏻♀️
2024-04-02 14:28:16
64
𓆩❤︎𓆪 :
quick questions, does it make ur waist bigger, cause I heard that working ur sides may give u bigger waist idk I'm just a beginner 😭😭
2024-04-02 14:27:24
0
imthatprettymf69 :
What about the waist
2024-04-01 22:22:31
5
Michelle :
I know I am doing these wrong because I don’t not feel them in my back just my arm
2024-04-30 07:53:09
10
Klaudia :
What about top of the back?
2024-04-03 16:55:31
0
findssbyyj :
Okay now what do we do for lower back?
2024-04-04 15:55:07
8
Alejandra :
I just found your page and as a beginning this is AMAZING
2024-03-31 02:06:51
8
🖤Cosplay Cass🖤 :
Which one do I do then? 😂
2024-04-02 09:41:03
1
theemilyhill :
slow them down please
2024-04-01 18:13:58
12
MicheGrey :
How far back do you lean?
2024-07-27 00:05:32
4
pippacarr329 :
Hair tutorial please!!
2024-04-03 07:55:36
10
$GOLD$ :
Again , I love the clear , precise instruction ! Thanks you so much
2024-04-12 01:15:05
7
Brittney Corlis :
I do them all for my back exercises
2024-04-02 14:40:43
10
Madi Rae :
Girl I been WAITING for a video like this
2024-04-04 18:07:47
26
Angelica Perfumo-Smi :
You’re the realest for posting this. Going to do these in my workout routine tonight 🫶🏼
2024-05-02 00:23:27
1
Zaray Flores :
Which one do I do if I don’t want to have a wide back?
2024-06-25 22:58:14
2
Cici :
I'm a newbie this definitely helps
2024-05-26 00:32:47
3
cynthiamontesri68 :
where can I buy this machine ?!?!
2024-07-18 15:37:53
1
Blue Sunshine :
my forearms get so sore with these 😭
2024-04-24 21:18:56
3
sizeteehee :
Needed this
2024-05-28 12:42:32
2
Tess :
Soo helpful thank youuuu!!
2024-04-03 14:06:56
2
To see more videos from user @arielyu.fit, please go to the Tikwm
homepage.