@kirstyfletcher_: MINI EGG BAKED OATS🍫🍌😍 482 calories & 24g protein!! What a great way to start the day😍these delish mini egg baked oats tasted unreal!! It felt like I was eating cake for breakfast🍰what more could you want?? INGREDIENTS - 60g rolled oats - 20g whey protein (I used vanilla flavour) - 80g banana - 1/2 tsp baking powder - 50ml oat milk ( or water works fine too! ) - 5x mini eggs METHOD - Preheat your oven to 180C. - Add your oats, protein powder, banana, baking powder and water to a blender and blend until you get a smooth mixture. - Spray a skillet or baking dish with some frylight then pour in your mixture and top with your crushed mini eggs. - Place in the oven for 15 minutes or until cooked through. - Remove and enjoy!! ✨CALORIES: 482 ✨PROTEIN: 24g ✨CARBS: 58g ✨FAT: 17g @kirstyfletcher — #recipes #food #mealideas #macrofriendly #caloriecounting #caloriedeficitmeals #mealinspo #EasyRecipes #easyrecipes #recipeoftheday #healthyrecipes #bakedoats #breakfast #Foodie #proteinbreakfasts

KIRSTY FLETCHER
KIRSTY FLETCHER
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Sunday 31 March 2024 13:44:25 GMT
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