@dr_rohannagar: Ayurveda suggests to never ever refrigerate these four foods otherwise it will convert into toxins. ✅Number one, garlic. Never peel the garlic and refrigerate it because it catches the mold. Mold in a garlic can cause cancer in the system. So rather than a good benefit of garlic it starts damaging the system. ✅Number two, onions. Never cut the onion in half and refrigerate it. When you refrigerate the onion it increases the starch size substance. High starch in the system can damage your kidneys and pancreas rather than helping you. ✅Number three, ginger. When you peel the ginger and put it in a refrigerator it catches the mold again. Now high mold in ginger can cause severe kidney problems. ✅And number four is rice. People think cooked rice keep in the fridge can help in blood sugar and cholesterol levels. That’s wrong. Never ever do that. Cooked rice can catch the mold very quickly. Starch level goes very high, starts damaging your gut, pancreas and your kidneys. ✅For more tips like this follow me. I am Dr Rohan Nagar. Global Ayurvedic Doctor and consultant. If you have any questions let me know below ⬇️ #ayurveda #ayurvedicdiet #ayurvediclifestyle #ayurvedalife

Dr Rohan Nagar | Gut Health

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Sunday 31 March 2024 15:40:34 GMT