@rebelbloommerch: How to lose 60lbs properly? Losing 60lbs is completely doable but not within 4 months. You try to lose the number so quick its only going to back fire. Averagly I help women lose 40lbs within 30 week time frame. So that’s about 1.3lbs/week weight loss, pretty fast in my opnion. If you go any pace faster than this, you are doing things too aggressively. I have clients safely losing 50lbs without losing any muscles, just pure body fat and water. Dexa scan can be an excellent tool in terms or measuring your body compositions and keeping track of your progress. DM me “tranform” if you are interested in knowing our online metabolism boosting fat loss program. #fitnesstrainer #transformationcoach #weightlosscoach #bodybuilder #dfwtrainer #personaltrainer #nutritionist #motivation #selfmade #selfmotivation

813

2024-04-12 04:08:03

2024-04-01 07:10:10

To see more videos from user @rebelbloommerch, please go to the Tikwm homepage.