TheSigmaFitness
Region: US
Monday 01 April 2024 09:30:52 GMT
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dvhnq :
8 sets of 20 reps??๐๐
2024-04-04 19:33:41
16089
Syahir :
7 to 8 sets? Do I need to spend all day at the gym?
2025-03-18 11:17:05
12222
Juul moors :
Met forarm turn purple wille doing forarms
2026-06-08 21:03:59
0
seyyy_nnn :
8 set of "1hr forearm exercise" ๐ญ๐ฅ
2025-05-07 08:11:22
12
Tommy๐ฅ :
I just do rock climbing ๐ญ(14)
2025-06-30 10:55:13
225
truly appreciate your opinion :
6 days in a gym ahh workout
2025-03-03 10:24:44
2133
Jim Padden755 :
2 many sets
2024-04-01 11:06:09
597
Ricky :
8 sets of 20 reps?๐ฅ
2025-09-25 21:51:08
403
Baker :
8 ร 20?
2025-08-03 17:20:59
656
pomping_it_up :
notice how its all different videos
2024-04-03 01:32:03
258
Thiago_Yturbe :
3/4 of them target the same forearm muscle holy fatigue๐ฅ
2025-09-21 18:50:14
5
Thinuka :
No strength to drive home either. been in the parking lot for the past 3 hours
2025-05-01 15:33:39
24
assmr_xoxo :
holy cardio๐ญ๐
2025-07-01 10:41:12
458
GO_Rilla23 :
I got big forearms, just lifting heavy weights๐คฃ
2025-03-19 11:04:10
1
ITSHAMZZzz :
after hearing 8 sets x20 reps
2025-11-13 16:49:47
7
eMPeBe :
He is from Ohio btw
2024-05-07 14:58:10
7
godzi :
2 sets of nyah ichi san till failure :3
2024-04-04 05:32:54
63
nugget :
bro the lats
2024-04-02 04:10:14
258
๐ :
holy cardio bro
2025-04-30 11:34:10
8
The success :
40%harder work 60% supplements.
2024-04-09 14:17:07
9
Tarik_ :
I swear to god I did Sam biceps and forearm workout in same day then a day later I could not stretch my arms it would hurt so much 2 days later it hurts soooo much I could barely lift a glass ofwater
2025-04-03 13:42:30
294
โ๏ธ :
8 sets?๐ญ
2025-04-18 19:32:44
318
LOPEZ ๐๐จ :
la voy hacer, vuelvo en un mes
2025-05-07 00:08:17
19
Chalalaland :
Meaw meaw workout!!!!
2024-04-02 07:54:31
5
hmk_m๐ธ๐พ๐ฆ๐ช :
this is more workouts than my leg day
2025-05-12 18:25:51
44
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