Beaux
Region: US
Monday 01 April 2024 10:59:38 GMT
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Dodi :
So I increased my protein incredibly over the last month I’m patiently waiting for results. This will be a lifestyle for me.
2024-04-18 02:52:20
9
Lindsey | 40+ UGC Creator :
Protein and high protein changed my body completely and my cravings went away it was wild
2024-04-02 01:32:06
107
patate :
When I was eating what I want with cal def I was thin but not “toned” but with balanced diet along w cal def I see more definition on my muscles but not really bulky
2024-04-18 04:28:04
6
Mizz A :
You look like Bethenny Frankel!!!!!
2024-04-17 22:21:40
105
☣️ Josezaldivars 👽 :
I thought you were Bethany Frankel talking in 3rd person about yourself 😂
2024-04-18 11:50:34
76
smex_lexi :
Genetics definitely play a part in thinness
2024-04-18 08:00:44
73
Laura 🇨🇦 :
Protein and fibre are THE keys to having a lean body and zapping sugar cravings
2024-04-18 19:19:23
16
MEG :
what about fruit? should we limit if we’re fruit lovers?!
2024-04-25 05:57:16
1
Rachelle.Dianne :
I recently discovered that protein and fats don’t raise insulin like carbs and sugars. I love your content btw. Im 49 in a few weeks. Thank you. 🥰
2024-04-01 15:48:21
36
Lucy’s1215@7777$$$$ :
I been eating lots more protein in my foods eating better foods for me and gave up alcohol 100% and lost 20 pounds feeling great now I need to get in shape tell me
2024-04-02 11:30:15
23
HeartbreakSoup :
It worked for me. Upped my protein and now feel fantastic and no sugar cravings 💕
2024-04-18 15:24:48
18
rashellehartley :
I LOVE your glasses 😍
2024-04-01 15:10:38
6
cvfitchick :
TRUE!!! Protein builds muscle
2024-04-01 23:45:58
5
leveen :
Lmao 🤣your tummy was so loud . 🤣
2024-04-18 11:59:30
13
Grammyglows :
Ive been thinish my whole life through strong willpower. Approx a year ago I found out about protein and it has changed everything. I eat veggies but protein first- so easy now!
2024-04-06 12:20:13
9
JWoCATX95 :
Why do you look like Bethany lol I’ve been trying to do what you’re saying!
2024-04-02 01:14:18
5
phoebeparsons__ :
Couldn’t agree more. Protein is such a game changer
2024-04-19 22:11:39
2
Shannon :
Yes it is satiating. Aim for at least 100g of protein. Also it is the only macro that has a thermogenic effect 👌
2024-04-18 16:07:59
1
Jenny_8675309 :
Can you please share some ways to get protein in? New follower here 😊
2024-04-18 21:18:11
1
KIMMY🌻|BODY RECOMP :
So true! My body changed DRASTICALLY when I strarted to count macro and focus on protein.
2024-04-18 23:48:49
2
carolineOK :
You look fantastic 💕
2024-04-04 09:01:01
3
Serendipity :
I thought you were her
2024-04-18 18:28:34
1
DIMA :
Ok amazing but your glasses!! Do you mind sharing where they’re from?? Love them
2024-04-19 15:01:22
2
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