@notyouraveragethrpst: Just starting therapy? been in it for a while? Can you never remember what you wanted to talk about? Looking for a way to enhance your growth & healing? Then this journal is for you & it's available in a print version and digital version! • This is the perfect journal to help you stay mindful as you move through your therapy process as well as allow you the ability to look back on previous sessions to reflect on the progress that you have made. • This full version of the journal covers a total of 20 sessions that you can do at your own pace. • This journal has been created with the ability to keep it simple and straightforward so that it is not overwhelming. • The full version journal is filled with prompts, Reflective activities & skills all meant to enhance your therapy sessions. • It even has an extended section for journaling, brain dumping, or note taking so lets start your healing today!
