@workout_inspiration_: Top 9 BICEPS Exercises from the Lyfta Gym App 1️⃣ Barbell Curl 2️⃣ Hammer Curl 3️⃣ Alternate Biceps Curl 4️⃣ Dumbbell Incline Curl 5️⃣ Dumbbell Biceps Curl 6️⃣ Preacher Curl 7️⃣ Cable Biceps Curl 8️⃣ EZ Barbell Curl 9️⃣ Concentration Curl