@dr.mehss: Low melatonin may cause dark under-eyes and red eyes, impacting skin aging, hair cycles, stress hair loss, and skin repair.Increase it naturally through regular sleep, reduced blue light exposure at night, dark environments for sleeping, and eating tryptophan or melatonin-rich foods like cherries and nuts. #melatonin #sleep #sleepdeprived #sleepproblems #tryptophan #undereyebags #insomnia #darkundereye #agingskin #greyhair #redeye #foryou #foryoupage #fyp