ThePTBoss
Region: US
Tuesday 02 April 2024 19:11:46 GMT
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user8558741119929 :
So you’re saying I got to train two different ways, i always thought size and strength went hand in hand
2024-04-04 18:34:09
217
Ol_King_Roe :
Truuuuuuuue
2024-06-13 14:36:08
3
Anabil Rahman ✈️ :
He’s not wrong. Some people built tiny but can lift a lot whereas some big af but actually not as strong as you think. It’s weird but yeay
2024-06-13 06:24:00
2
💫💫💫 :
Progressively increase the weight for 6-8 reps, when you reach 8 use a heavier weight where you can 6 reps. Building strength and inducing hypertrophy
2024-06-17 22:54:24
9
Justin Hopkins :
That’s why “work” muscle is different than workout muscle
2024-04-03 19:51:30
6
✨Defy Statistics✨ :
interesting 💪
2024-06-13 02:56:24
2
Demetrius Simmons :
Thank you!!
2024-06-17 18:53:08
4
Ej :
What’s some tips of getting bigger like 10 pounds of muscle
2024-06-26 01:58:33
2
🔥Max Fahrenheit🔥 :
I’m heavy on building muscle strength. It takes longer but looks much better at the end
2024-06-16 22:09:35
2
MediScout :
does that mean I can get strong af without being a meatball??
2024-06-13 04:43:08
3
First :
I have size i can’t and I don lifting heavy. I do lot of cardio 🥊
2024-06-18 22:43:04
4
Neme :
Do u think it’s possible if I can get stronger but not bigger like I don’t wanna get bigger I just wanna get stronger and my muscles be more compact
2024-06-28 14:37:26
2
Jerry Jackson :
basically how you're lifting. reps and how much load 😎
2024-06-15 18:13:03
2
Bsif :
This is also Farm Strong vs Gym Strong. Years of a heavily physical job will make you funcionally stronger than most body builders but look nothing like them
2024-06-25 04:23:38
1
Traintogain :
Two different methods 👌
2024-06-13 12:09:57
1
Kid Scream :
when i got stronger i got slimmer
2024-06-22 00:06:06
1
All.MIGHT.LOVE :
lol they don’t teach this in high school???
2024-06-15 11:31:15
2
G#Money :
Time under tension. I love high rep workloads as well as switching and lifting heave. Sometimes I do both to gain both..
2024-06-26 14:52:58
2
huytapi :
so like in Dragon ball z. the difference between gaining a new form allowing more potential but still requires optimization through training in that new form
2024-06-12 23:29:55
3
Dallas.Vb :
As someone that trains for strength hes absolutely right, dudes have bigger legs than me all the time but they not squatting what i squat 🤝
2024-06-14 09:06:00
2
J.Renault :
Load the muscle to build. More reps for strength.
2024-06-16 19:25:33
2
mr roboto288 :
what should I do if I want to build strength and not size
2024-04-10 02:43:21
4
xyramic :
Calisthenics covers both
2024-06-18 13:50:26
1
iendotv :
farmer and lumberjacks strength is insane
2024-06-18 23:25:34
1
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