Dr. Nicole LePera
Region: US
Tuesday 02 April 2024 21:07:23 GMT
66312
4138
23
144
Music
Download
Comments
Courtney | Cyclebreaking Mama :
took me a while to learn this, but it's so true!
2024-04-03 16:48:14
17
corker :
This was a big realization for me in therapy. 💕
2024-04-05 00:12:35
14
stevie :
THIS!
2024-04-03 16:14:06
14
user6911553939848 :
Can you provide some techniques how to do it while around other people?
2024-04-02 21:33:37
9
Michelle Renee :
I needed this. Sometimes when I have huge huge emotions I feel like I’m feeling, and I’d rather be numb and over functioning again.
2024-04-02 21:13:53
2
Cimyee :
@Billy Bobby
2024-04-02 21:22:20
1
Jane :
I'm trying to regulate it and lately the more ahead I'm getting the more in fight mode is happening how do I calm it ?
2024-04-20 00:08:36
1
justgems1984 :
I tried to explain to my old manager that I can be reactive due to nervous sys being disregulated....
2024-04-08 20:56:08
1
dani :
Yess so true, tried to implement this to the best of my abilities and I tend to regret a lot less actually almost nothing
2024-04-03 01:05:19
1
drea.pt.1 :
I don’t know what that would look like
2024-04-03 16:19:13
0
JANE DOE :
This is such a great way to explain it, thank you 💗
2024-04-03 03:19:06
0
SAHMenace :
Flexible!!!! This is a lightbulb moment for me
2024-04-03 21:04:05
0
Universallee :
THIS WAS HELPFUL. Omg thank you
2024-04-04 16:24:35
0
bastettttt2 :
All I have left is anger and don’t regret it at all.
2024-04-02 22:58:48
0
user86310256829 :
Yes!! I’ve been working on this a lot lately takes serious work but helps so much. Takes time to start to teach yourself but so doable!
2024-04-10 07:12:17
0
Kate :
You are so beautiful
2024-04-11 05:05:22
0
Mickey Jac :
So well said
2024-04-14 15:05:34
0
Three Bees-shop :
Really good reminder. ❤️
2024-04-02 22:19:10
0
LTGMFM :
My struggle! 😳
2024-09-26 04:47:42
0
To see more videos from user @theholisticpsychologist, please go to the Tikwm
homepage.
