Structure > random workouts
Region: SK
Tuesday 02 April 2024 22:07:54 GMT
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ben :
I do shrugs is that good?. and I notice that my traps grow
2024-05-03 04:16:50
2
syahmir_clts💪🔥 :
nah just start doing hollow body it burns my neck 🙏🙏
2024-04-25 00:32:51
0
f1z1kela :
i didnt quite understand the first one cus the pictures are a bit hard to understand too
2024-05-04 10:55:20
0
Daitouser :
i do it when i sleep 👍
2024-05-13 14:39:35
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Pitvix :
how many times a week should i do it?
2024-11-13 20:31:43
0
_what_yrr_ :
вы ещё не знаете как мы тренили шею на вольной борьбе
2024-04-05 18:42:22
0
nur :
i was born with an iron neck, my neck strength kinda maxes out at 2.5Gs because of my father who used to box
2024-05-04 09:27:47
0
ᴠͥɪͣᴘͫ✮⃝𝑅𝑎𝑣𝑖࿐✮𝄟⃝ :
🥺
2025-05-18 23:25:02
0
اميث :
😁
2025-05-25 09:20:36
0
𝐥𝐮𝐜𝐚𝐬 :
🥰
2025-04-10 00:36:48
0
Structure > random workouts :
Hope this post helps you. 💯💪 If you want more, check the Calisthenics Playbook in our bio. If you can't see the link in our bio, send DM and I will send you.
2024-04-05 21:23:23
3
Liuun :
man f1 driver necks are stronger
2024-04-04 11:39:02
1
h :
@Deck Derell
2024-04-23 08:02:03
0
Ikhwan Putera (Dakwah) :
I agree, neck muscle grow pretty fast.
2024-05-11 00:54:33
0
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