@alejaaxo: this is hard for me to post, but having anxiety and being an overthinker can be really tough at times. its ok to be sad sometimes and its ok to allow your body to really process its feelings. your feelings are valid and remember that. its ok not to be ok sometimes. #foryou #anxiety #mentalhealthmatters #fyp
ive never seen someone go through the same ups and downs i feel when i get anxiety attacks. thank you so much for sharing. ❤️
2024-04-04 21:34:58
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Angel🧟♂️ :
As a bf who’s gf has anxiety, what can I do to help, when u have no clue what to do ?
2024-04-04 10:44:09
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🇩🇴𝕁ust 𝔸ngelik🇸🇻 :
The feeling of nobody ever understanding is even worse ☹️
2024-04-03 21:13:46
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🎀🩷Lupita🩷🎀 :
Wait!! I have EXTREME ANXIETY! But i never knew where the sadness came from? I can never explain why i get so sad during my anxiety attacks. I felt ALL OF THIS! So its just like a part of anxiety? 😭
2024-04-04 20:18:19
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Essence Hamer :
This is exactly how mine are. Being in a public space and trying to hide it makes it feel so much worse
2024-04-03 22:47:25
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Leona :
Does your anxiety also come when you’re driving? It happens to me often.
2024-04-03 23:46:22
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Krystal Jae :
ty for sharing this private moment.dealt with this randomly for years. we'll at least I believed it was randomly until I started reflecting on these attacks, moments of limitations and vulnerability.
2024-09-01 09:36:57
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5⭐️Laya :
when I was having one at school one of my bsf new and were there with me and then we walked out the bathroom to the hallway and she made me sit down and the teacher that was the hall monitor asked wha
2024-07-30 14:27:46
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💤K💤 :
thats always me when I get a shot or something, it feels like I need to cry about it!! 😭
2024-08-07 09:33:02
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Aubs :
I get random anxiety attacks to the point I will have delusions and hallucinations. The only thing that helps me is taking my Ativan. So glad you were able to get thru this💗 it is truly so scary in t
2024-04-04 20:20:24
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Juicy j :
❤️I hope you’re feeling better . I go through this as well .
2024-08-19 00:25:57
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Ang :
Lord I ask that you pls hear Alejas heart speak to you when her words can’t. Pls grant her more strength & protection as something that’s not from you has taken over her mind & heart. Bless her🤍
2024-04-05 05:11:39
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Kay :
Exactly how I feel and I feel like I have to hold it all in and hold it together because I’m always around my kids…
2024-08-23 03:23:49
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BELLA GONZALEZ :
The clapping is real 🥺 you got this mama 💞
2024-04-03 05:38:49
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M :
Ive never felt more seen omg:(
2024-04-05 05:04:51
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Sandra Davis :
Thanks for sharing! It helps me to see someone else go through the same thing I got put on antidepressants to see if it helps hopefully it gets better for you 💕
2024-07-20 03:24:14
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Fanny.94’✨🧚🏻♂️ :
Same sis currently sitting in my car breathing before having to clock in to work bc Anxiety doesnt pay the bills😞
2024-07-25 15:22:08
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Allyson Bejar :
I instantly need to sit on the toilet. Not even to go just cuz my anxiousness makes my tummy hurt. Then I feel like I can’t breathe at all and I wanna stand sit run fly all at once :( then every
2024-06-12 00:16:03
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Mimi :
I knockout once I start to calm down my anxiety attack makes me sleepy and cnt keep my eyes open 🥺
2024-06-26 20:43:24
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irene_gonzalez01 :
THIS is me. I told my psychiatrist I just get so overwhelmed & sad sporadically & the tears won’t stop. I try to steady myself but there’s more times than not where I just can’t. 😔
2024-06-24 07:09:00
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Carmen 🧚🏼♀️ :
Hi, I also have really bad anxiety attacks like this and what has helped me is putting something cold in my hands to help my nervous system come back to normal, but you’re doing great and ur not alone
2024-06-27 04:44:30
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267D35 :
I swear literally nobody understands this feeling unless they are going through it 🥲 it’s the most simple things they feel the most overwhelming and draining
2024-08-20 01:58:07
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Andrea🩷 :
This is me everyday and no one understands. They just tell me to not thing about it like what??
2024-06-23 19:19:07
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Lexy Marie :
Me constantly telling myself that I’m okay in the mirror until I’m over it
2024-07-02 23:28:59
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Shiena Mae :
So I’m not crazy !? 🥺
2024-06-23 06:26:43
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