DH | Fitness Coach
Region: US
Wednesday 03 April 2024 13:05:57 GMT
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Nicole Becker :
Made it to day 3! Time to take on hump day
2024-04-03 15:24:34
1
Oriomom671 :
Day 3: I am sore from the last two strength workouts (I had to modify yesterday’s workout). Today is a rest day, but I still plan to do 30 mins of cardio. Sticking with my diet & drinking more water
2024-04-03 22:03:33
1
airomun :
Went for my 30 minute walk 😝
2024-04-03 13:21:46
1
Lulu :
Still motivated 💪
2024-04-03 14:38:51
1
Joy :
My weight and mesurements have stayed within 2-3oz for the past week. I expected this after 17lbs down in 3 months though. Before I would have given up. Not this time!
2024-04-03 16:19:49
1
EstieCronje :
Wait what? Is this Wednesday already 🙈
2024-04-03 13:47:43
1
marialuz.0509 :
Happy Wednesday! 8 hours sleep yay 😃 plan on drinking more water, 30 min walk on my lunch and gym after work 💗stay strong 💗💪
2024-04-03 14:34:41
1
user3242403260392 :
40 min walk, 20 min peloton, 40 min weights at gym..Today 40 min walk, 1 hour weights/cardio at gym…
2024-04-03 23:34:16
1
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