@graceherrmannfit: I try to go about 30 seconds of esch exercise. Warming up is quite possibly the most important part of the workout (and stretching obvi)! Remember to take care of yourself🥰🫶 #legdaywarmup #warmup #warmuproutine #fyp #GymTok #gymmotivation #anakinskywalker #fypシ #fypシ゚viral #gym #womenwholift #legday #legdayworkout #gymrat

Grace 🏋️‍♀️🐶 👩‍🦰
Grace 🏋️‍♀️🐶 👩‍🦰
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Wednesday 03 April 2024 16:16:26 GMT
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miguelcastro2105
Miguel Castro :
For real! Getting a good stretch routine and movement to warm up honestly helps a lot with working out in general and keeping joints going, imo.
2024-04-04 01:52:52
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