@niessaxoxo_: How I’m going to get the sexiest back this summer🔥 #backday #backworkouts #backworkoutforwomen #girlswholift #fortheladies #gymworkout #greenscreen
Bent over rows and squats are better. You want to stiffen your back, not contract it
2024-06-04 16:36:14
6
bbean001 :
Nope you’re bending your back too much while coming up, also - back extensions are mostly glute targeted.
2024-05-28 15:39:55
828
MichyInTheCity :
Cries in scoliosis✨
2024-04-03 20:11:34
353
ken ⚛️ :
deadlift
2024-05-22 13:48:13
25
IBlameNika :
Just use lat pulldowns?💀🙏
2024-08-02 07:34:51
3
somedude__92🇸🇦 :
Doesn’t deadlift do it?
2024-06-20 07:36:56
8
Rus :
Back extensions are great exercises but they will target more glutes and hamstrings more than anything. I reccommend deadlifts or straight arm pulldowns.
2024-07-11 02:11:41
7
KILLSWITCH🐊💥 :
Back ground song?
2024-07-29 23:01:38
2
Briana Reyes486 :
Don’t arch your back it’ll cause back pain keep your back straight it’ll target your muscles more and keep it engaged ❤️I did this mistake too
2024-04-03 18:57:38
45
Arielle :
That back in Greece is going to be fire 🔥
2024-04-03 18:40:44
10
Smoki :
I need her back too😔😔
2024-06-28 03:08:43
9
user6639128662957 :
Yall pls don’t go as high, if you hyperextend you can hurt your back 🥴
2024-04-03 19:12:44
346
Jenny 💋 :
Exactly my back without Exercise ☺️
2024-08-08 17:33:38
2
Love is key :
@natseleen_ back
2024-09-16 14:56:36
4
Kemontle :
My back is like this! I should start showing my back quiet frequently 🙃
2024-06-01 17:00:03
3
V :
your back is meant to be rounded on this excercise…
2024-06-03 03:16:04
3
terrys :
to is qho have this back naturally ☺️no need for gym
2024-08-17 14:46:48
2
Angel :
my back is very wide I'm worried working on it will make it bigger 😭
2024-05-20 13:01:44
9
Macky :
Highway to back pain
2024-07-06 23:34:23
7
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