@jennaraefitness: Try adding these into your daily routine, whether you’re working out while pregnant or not. These can help decrease back pain & loosen up tight hips 👏🏼🙏🏼 Aim to complete each exercise 3 times, for at least 30 seconds per side! 🫶🏼 #26weekspregnant #birthprep #pelvicfloorexercises #momtok #fitpregnancy #pregnancyexercise #prenatalfitness #pregnancymobility