Niki Z. | Postpartum Trainer
Region: US
Thursday 04 April 2024 19:16:39 GMT
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S U S A N A M A R R 🌙 :
around what week after a c section can we start? this week I'll be 5 weeks post partum with a c section
2024-04-04 22:04:27
79
ashlieanne :
How soon after having a baby can you start this?
2024-04-06 01:46:09
67
Yasmin Ibito :
how do you do this with the additional pregnancy weight?!
2024-04-06 19:24:30
60
Imani :
If you’re scrolling and trying to decide on the mom body program, DO IT! The app is amazing. I’m pregnant with my second now, and so glad I’ll have a plan that works to restore strength
2024-06-21 20:23:12
26
Amanda :
I’m trying to get back in the gym 6 months postpartum my baby was in the nicu for 3 months so I barely got any physical activity just sat in a chair all day now I’m 20 pounds up😭
2024-04-12 18:06:02
26
Christieeejaye :
Where are the pants from ?
2024-05-15 15:57:12
16
Elavvictoria :
What if we can’t reverse plank? It hurts my shoulders/ arms 😓
2024-04-18 03:15:45
37
Lysa Dorsett :
Where's your outfit from?! 😍
2024-05-15 01:20:17
68
Hannah Sandoval :
I love this!! Thank you so much!!!
2024-04-05 02:07:37
38
Cait 💕 | Mom Life & Wellness :
I love your workouts and you’re in amazing shape! Post partum wins !
2024-08-26 18:46:18
6
Shea_Mc :
The reverse plank is a challenge. I love your workout set
2024-04-08 08:19:53
30
Darihana Nova :
This color looks great on you ❤️
2024-04-10 21:51:34
17
Mia Alvarez :
5 days postpartum oh i can’t wait to be able to work out again
2024-06-24 21:02:18
17
Sage Sensenig :
saving thisss
2024-04-06 02:50:16
29
aly.fitmom :
Love this so much! Get it girl!
2025-01-05 13:23:49
5
✨️𝙰𝚜𝚑𝚕𝚎𝚢 𝙱𝚘𝚠𝚔𝚎𝚛✨️ :
6 weeks post op today and cleared for exercise. perfect timing ✨
2024-05-31 20:37:59
31
ShianneTrevino :
Commenting to come back in 10 weeks
2024-05-03 16:57:05
13
Zahraa Berro :
Can we begin this at 2 weeks postpartum or need to wait for 6 weeks clear ?
2024-04-13 03:51:03
16
l 3 S l Y ~ 🦋 :
Im waiting after 6 weeks to do squats i was stitched up but these are good workouts
2024-05-22 03:02:47
17
Jolie 🐆🍒🖤 :
Ok the broom was genius
2024-04-05 19:22:49
42
rararaegan :
I just had my first postpartum workout today! I have horrible diastasis recti!
2024-04-04 21:55:12
59
Kaitlyn :
What are some workouts we can do doing during pregnancy? Just started 2 weeks ago and found out I’m pregnant with my 3rd but want to continue
2024-04-04 19:24:19
8
Katherine :
I’m 3 weeks pp from a c-section.. when can I start 🥺
2024-04-11 06:05:22
4
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