@sarahhersefitness: The kettlebell clean is a dynamic movement that is awesome for building power and strength, but it can be frustrating (and painful) to learn if you’re always banging your wrist with the kettlebell. #kettlebell #kettlebellworkout #kettlebellclean #Fitness

Sarah Herse
Sarah Herse
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Friday 05 April 2024 17:33:08 GMT
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sarahmaybee76
sarahmaybee76 :
Nice but snapping the hip can be detrimental
2024-04-05 21:57:08
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