@therealsamraat: ✨ STRENGTH TRAINING FOR ME✨ Actually, more specifically, the consistency and balance in movement. Instead of short spurts of either running, dance, strength training, capoeira, Insanity, etc., my fitness journey truly began when I found the perfect blend of strength training, HIIT, dance, yoga, and even running around worth my kids. ⚖️ While I’ve always been active, never before have I achieved such a balance, been this strong, or consistent. It’s about discovering fun in the process, just as I had joy in dance, in running, and then found it in strength training, this continues to lead me to other forms of movement. It genuinely has opened my eyes to the endless possibilities of what my body can do. 💪🏽 I had no idea what my body would be capable of, and I’m so excited to see where the next five will take me. ❤️ #strengthtraining #strength #movement #bicepcurls #bicepsworkout #bicep #bicepworkout #bicep #kettlebellworkout #shoulderworkout #shoulders #shouldersworkout

SAMRAAT

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Friday 05 April 2024 17:55:58 GMT