@carolinafamilyacu: Do you ground? By far my favorite is barefoot on the beach. I was lucky enough to go to school in a beach town in California. I remember during class breaks we would go to the beach, a block away 🤯 and walk barefoot in the sand. Now ever time I see the beach, even if its cold outside, I have to be barefoot lol! This day I had chilly toes, worth it though for feeling all my anxiety drain away 😊. #barefoothippy #groundingyourself #carolinafamilyacupuncture #onthisday