Someone told me the long head isn’t worked at all in pressing movements because it’s being lengthened and shortened at the same time
2024-04-07 09:34:50
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miralem :
say we are doing cable lateral raises for 5-6 reps to failure and it is pretty much perfect form but you don't feel the burn as much as you would with higher reps and I know burn isn't everything (1)
2024-04-06 20:12:21
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Erik :
So what do u recommend for all diffrent heads of the triceps?
2024-04-06 20:11:35
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TK⚓️ :
Opinion on hbcd?
2024-04-07 02:01:52
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raphsowavy :
Do you think it’s still possible to build a big as chest after gyno surgery?
2024-04-06 20:28:19
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