@romaschka_irina:

Ирина Ромашка Гитаравна 🌼

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Region: DE

Sunday 07 April 2024 10:01:49 GMT

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Comments

diialer :

That's really amazing 🥰

2024-04-07 21:15:56

2

Uwe :

super 👏 👏 🤗

2024-04-07 18:59:24

1

Таиса :

Благодарю Ирочка за песню чудесную исполнение шикарное как всегда все супер С Благовещением Тебя поздравляю Желаю Тебе быть Богом любимой и Ангелом хранимой Будь счастлива сегодня и всегда 🥰🥰

2024-04-07 10:44:32

12

Любовь Алексеевна :

Ира, я вчера, смотрела Малахова, и, подумала как, же Ирочка тебя, там, не хватает Я, бы счастлива, была видеть на эфире у Малахова 👍👍👍🥰🥰🥰❤❤🙏

2024-04-08 11:34:20

5

Ирина Гелах :

С праздником Благовещенья вас Ириша . Спасибо вам за песню и как всегда душевное исполнение. Я слышала что Президент России В.В.Путин любит эту песню. Всех вам благ Ириша

2024-04-07 11:49:49

5

Елена Здункевич :

Великолепное исполнение 😊🥰🔥🔥🔥🔥🔥🔥

2024-04-07 10:19:02

5

Юрий П. :

Очень душевная песня. Вы, Ира, настолько точно передали её настроение, что душа замерла и слушает с восхищением. Спасибо большое за счастье Вас слушать. 🙏🙏🙏👍👍👍🌼🌼🌼🌹

2024-12-02 16:03:27

1

Александр Тараненко :

добрый день, солнышко Ириша! С праздником Благовещенья тебя и твою семью. Так чувственно исполнить эту песню можете только Вы. Спасибо. только свети солнышко свети 🌸🌺🌻🌹🌷🌼💐🌸🌺🌻🌹🌷🌼💐🌸🌺🌻

2024-04-07 11:36:38

2

도와주세요 :

у нас группа Любэ в Гродно выступала бесплатно на 9 мая я аж плакала скучая по этому временю

2024-09-07 05:58:52

1

260458 :

Шикарно исполнена песня,с душой. Спасибо за творчество,хочется слушать бесконечно Умничка!!! Дай бог тебе счастья и удачи по жизни.

2024-06-21 05:21:15

3

Тамара :

, Благодарю Иришка за песню чудесную исполнена просто шикарно Как всегда все супер. Всего Тебе самого наилучшего того что делает человека счастливым а жизнь прекрасной Будь счаастлив любима и люби 🤗

2024-06-17 10:20:31

1

люда кузнецова :

у меня такие часы

2024-05-29 19:50:05

2

Olga Hakkarainen :

Спасибо. Подходящая тональность, с удовольствием спела.👍🥰

2024-05-27 07:29:30

1

user5765107928084 :

@иришка ты как всегда на высоте умничка жду следующих песен здоровья и удачи тебе.😄☺️☺️☺️

2024-05-19 19:19:30

1

55Eugen :

молодец супер, класс 🌹🌹🌹

2024-05-16 17:35:30

1

To see more videos from user @romaschka_irina, please go to the Tikwm homepage.

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Chronic stress triggers a constant release of cortisol, the body’s main stress hormone, which keeps your nervous system in a prolonged fight-or-flight mode. Over time, this can lead to a dysregulated nervous system, where your body struggles to calm down, increasing anxiety and exhaustion. Chaga is an adaptogen that balances cortisol by supporting adrenal glands, enhancing resilience, and reducing fatigue. Its antioxidants, such as superoxide dismutase (SOD), fight oxidative stress, while betulinic acid supports adrenal function. These properties make Chaga effective for stress regulation and overall well-being. Greek Mountain tea is rich in polyphenols and antioxidants, reducing inflammation and protecting neurons from oxidative stress. Its bioactive compounds, like apigenin, help prevent cognitive decline, while the anti-inflammatory properties support the brain-gut connection. This tea stabilizes mood and promotes overall nervous system health. Soursop’s alkaloids, like asimicin, act as natural sedatives, calming anxiety, and promoting sleep by lowering cortisol. Rich in magnesium, it eases physical tension while also regulating serotonin to reduce restlessness. These combined effects make Soursop excellent for soothing the nervous system under chronic stress. Roseflower stabilizes emotions through its flavonoids, which positively influence serotonin levels, reducing anxiety and depression. Its aromatic compounds lower cortisol and induce calm, while geraniol and citronellol soothe nerves. The tea also enhances mood by stimulating the limbic system, making it effective for stress relief. These teas offer a gentle, scientifically backed way to calm your nervous system and restore balance, especially when stress is chronic. #stress #stressmanagement#StressRelief f #cortisol #cortisolcontrol #anxietyrelief #chronicstress #cortisolbelly

Chronic stress triggers a constant release of cortisol, the body’s main stress hormone, which keeps your nervous system in a prolonged fight-or-flight mode. Over time, this can lead to a dysregulated nervous system, where your body struggles to calm down, increasing anxiety and exhaustion. Chaga is an adaptogen that balances cortisol by supporting adrenal glands, enhancing resilience, and reducing fatigue. Its antioxidants, such as superoxide dismutase (SOD), fight oxidative stress, while betulinic acid supports adrenal function. These properties make Chaga effective for stress regulation and overall well-being. Greek Mountain tea is rich in polyphenols and antioxidants, reducing inflammation and protecting neurons from oxidative stress. Its bioactive compounds, like apigenin, help prevent cognitive decline, while the anti-inflammatory properties support the brain-gut connection. This tea stabilizes mood and promotes overall nervous system health. Soursop’s alkaloids, like asimicin, act as natural sedatives, calming anxiety, and promoting sleep by lowering cortisol. Rich in magnesium, it eases physical tension while also regulating serotonin to reduce restlessness. These combined effects make Soursop excellent for soothing the nervous system under chronic stress. Roseflower stabilizes emotions through its flavonoids, which positively influence serotonin levels, reducing anxiety and depression. Its aromatic compounds lower cortisol and induce calm, while geraniol and citronellol soothe nerves. The tea also enhances mood by stimulating the limbic system, making it effective for stress relief. These teas offer a gentle, scientifically backed way to calm your nervous system and restore balance, especially when stress is chronic. #stress #stressmanagement#StressRelief f #cortisol #cortisolcontrol #anxietyrelief #chronicstress #cortisolbelly

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