Ryan Maclellan, BA, WNBF Pro
Region: CA
Sunday 07 April 2024 18:25:00 GMT
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Comments
ryanolson651 :
how long did you rest in between these sets
2024-04-07 19:41:56
526
Brady Lewis :
How do you break through bench Plateaus?
2024-04-07 18:44:02
104
izakhim08 :
You had 5 more in you
2024-04-07 19:40:53
101
josh120kk :
Now to 100% of your max for 3 set
2024-04-07 19:58:51
78
dookielord6000 :
these are known as rest pause sets. great training strategy
2024-04-07 18:31:36
39
user2688570020171 :
How do u warm up for something like this
2024-04-07 20:01:42
7
Alex Nielsen651 :
Are you on tren or natural
2024-04-08 00:59:28
6
Rickthedoortechnician0 :
A lot of People don’t seem to realize, that benching this much weight with such a low bodyfat-percentage AND long arms, is INSANE!
2024-04-09 07:50:17
1
The Activity Family :
Interesting to see how much of the lat kicked off the rep
2024-04-08 18:37:49
1
njjnnnmmmnmfddnnn :
No way you did 720 sets 👀
2024-04-08 07:03:50
1
Keane :
Bro is benching more than my deadlift 😭
2024-04-08 01:47:15
1
Nikulásarnafn :
I have long arms as well but I can’t have my grip wide because it’s uncomfortable for my shoulders. How can you have such a wide grip?
2024-04-07 21:17:49
1
Dannon :
@bryson
2024-04-07 19:38:20
1
Ryan Maclellan, BA, WNBF Pro :
The audio is available on my instagram 😩
2024-04-11 17:18:17
0
Marshall :
I train in a similar fashion.
2024-04-09 22:28:12
0
1TGamble :
Wide ass grip
2024-04-09 10:27:27
0
BIG BEN :
why do u lift ur butt when your un rack the wieght
2024-04-09 04:51:50
0
Salamander :
👏Well done, How long your rest time?
2024-04-09 04:10:01
0
John ✞ :
Bro u almost beating the womens world record🔥
2024-04-08 16:18:15
0
Duke Imminck :
@Roan van den Berk
2024-04-08 15:52:50
0
julius :
60 sets 1 rep better
2024-04-08 14:31:49
0
Al-Bagdaddy💶 :
How are your shoulders still attached to your body. I tried wide grip last week and i’m yet to recover
2024-04-08 11:14:08
0
moonshapedpool__ :
@moon shaped pool
2024-04-08 10:25:44
0
That guy :
Wait dude how tall are you ?
2024-04-08 07:15:44
0
bodhi wong :
how do you calculate the percentage of your max
2024-04-08 05:10:58
0
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