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@tt4i_i: #لاحول_ولا_قوة_الا_بالله

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طلال .
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Region: SA
Monday 08 April 2024 05:18:42 GMT
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nuilllx
nuilllx :
اللهم نسألك التوفيق والجنه
2024-09-07 07:26:36
1
sq_3p
SAIF :
سبحان الله ، الله اكبر، استغفرالله
2024-05-13 02:56:51
2
vvloi5
فهد الدوسري . :
سبحان الله
2024-04-08 06:27:58
1
_1m840
ᴹᴱᴹ💎. :
سبحان الله العظيم واتوب اليه
2024-10-30 00:26:18
0
ohakazvqvpd
- ♯̶مييللاف ⁵⁰⁵ 𓄃◟. :
سبحان الله العظيم واتوب اليه
2024-10-22 15:37:53
0
joode4n1
ام فايروس 🎀 :
سبحان الله وبحمده سبحان الله العظيم 💞 💗
2024-10-13 06:17:42
0
joode4n1
ام فايروس 🎀 :
الله يجزاك خير ويكتب أجرك
2024-10-13 06:17:35
0
qq053156m4h
ابو ركان :
سبحان الله وبحمده
2024-09-13 20:46:46
0
qq053156m4h
ابو ركان :
اللهم صل وسلم على نبينا محمد
2024-09-13 20:46:59
0
wl9_d
wl9_d :
استغفر الله واتوب اليه
2024-07-25 09:13:03
0
jayzhou_joker
JOKER :
هل تحتاج البث المباشر إلى الدعم؟🎁
2024-07-19 13:14:02
0
iiz_550
𝙾𝙼𝙰𝚁💙. :
اللهم اني اسالك الجنه
2024-07-01 14:23:08
0
fa_h516d
516 🇸🇦 :
استغفر الله العظيم واتوب اليه ♥️
2024-06-28 23:48:10
0
.m.9m3
M :
استغفرالله العظيم واتوب اليه
2024-06-18 22:13:30
0
cl8_4
ALBLAWi :
استغفر الله العظيم واتوب اليه
2024-06-18 11:38:17
0
vcu.41
S💙. :
استغفرالله العظيم واتوب اليه ❤️
2024-06-18 08:36:12
0
d_b5611
- عين❤️‍🩹 :
:استغفرالله واتوب اليه🩶🩶🩶💤.
2024-06-08 23:52:00
0
v.60i
v.60i :
لا اله الا الله وحده لا شريك له له الملك وله الحمد وهو على كل شي قدير لا حول ولا قوة الى بالله سبحان الله والحمدلله ولا اله الى الله والله اكبر .
2024-05-10 05:28:52
0
maha3332
مـهـا 🇸🇦 :
استغفرالله العظيم وأتوب اليه
2024-05-08 21:23:30
0
kal_am01
" اللهم ارحمنا 🤍 " :
استغفرالله العظيم واتوب اليه
2024-05-05 08:42:00
0
alyyiehs
ُ :
استغفر الله واتوب اليه
2024-04-28 22:11:07
0
slinln70
slinln70 :
اللهم حقق امنيتي يارب
2024-04-17 20:26:01
0
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Suffering from the winter blues? You’re not alone. If you’re like millions of Americans, you likely have Seasonal Affective Disorder (SAD) which affects up to twenty percent of the population each year in the northern hemisphere. Typically during winter months from November through March. Light therapy is an effective treatment for SAD. Light therapy treats depression and other mood disorders by exposing a person to certain types of light for a prescribed amount of time during their day. Light therapy uses bright light to help treat SAD. The treatment works by stimulating the brain’s hypothalamus region, which then releases serotonin. This results in increased mental clarity, improved energy, and improved mood. In addition, light therapy reduces melatonin secretion. Making it easier to fall asleep at night. If you’re suffering from SAD symptoms such as fatigue, lethargy and irritability, a light therapy lamp can be an effective treatment option. Light therapy can benefit you most from November to March. It’s always best to talk to your doctor if you have questions about if light therapy is right for you, and how long to do it each day. Proper placement of your light therapy lamp during your sessions is key. You sit in front of a light therapy box during your working time, while reading a book, or watching TV. The light from the light therapy box must enter your eyes indirectly. Never look in to the light therapy lamp directly as it could damage your eyes. A 10,000 LUX light box is best to treat SAD. Place the box on a table and off to the side. Don’t sit too close, as you want to place the lamp about 16-24″ away from your face. You don’t need much time, between 20-30 minutes daily is enough. According to Mayo Clinic, light therapy is most effective in the morning, after you first wake up. Although light therapy lamps are generally safe to use, there can be problems if you have a condition, or are on medications that increases your skins sensitivity to light. Speak to your doctor to ensure light therapy is right for you. #thedailydiy #MentalHealth #lighttherapy #SAD
Suffering from the winter blues? You’re not alone. If you’re like millions of Americans, you likely have Seasonal Affective Disorder (SAD) which affects up to twenty percent of the population each year in the northern hemisphere. Typically during winter months from November through March. Light therapy is an effective treatment for SAD. Light therapy treats depression and other mood disorders by exposing a person to certain types of light for a prescribed amount of time during their day. Light therapy uses bright light to help treat SAD. The treatment works by stimulating the brain’s hypothalamus region, which then releases serotonin. This results in increased mental clarity, improved energy, and improved mood. In addition, light therapy reduces melatonin secretion. Making it easier to fall asleep at night. If you’re suffering from SAD symptoms such as fatigue, lethargy and irritability, a light therapy lamp can be an effective treatment option. Light therapy can benefit you most from November to March. It’s always best to talk to your doctor if you have questions about if light therapy is right for you, and how long to do it each day. Proper placement of your light therapy lamp during your sessions is key. You sit in front of a light therapy box during your working time, while reading a book, or watching TV. The light from the light therapy box must enter your eyes indirectly. Never look in to the light therapy lamp directly as it could damage your eyes. A 10,000 LUX light box is best to treat SAD. Place the box on a table and off to the side. Don’t sit too close, as you want to place the lamp about 16-24″ away from your face. You don’t need much time, between 20-30 minutes daily is enough. According to Mayo Clinic, light therapy is most effective in the morning, after you first wake up. Although light therapy lamps are generally safe to use, there can be problems if you have a condition, or are on medications that increases your skins sensitivity to light. Speak to your doctor to ensure light therapy is right for you. #thedailydiy #MentalHealth #lighttherapy #SAD
#عبدالله #كلاسيك #قصه_واقعيه #عبدالله #قصه #عبدالله -كلاسك#قصه_واقعيه #حزن_غياب_وجع_فراق_دموع_خذلان_صدمة #لايك #laraabdullah2010#عبدالله#حزن_غياب_وجع_فراق_دموع_خذلان_صدمة #عبدالله-كلاسك#متابعه_ولايك_واكسبلور_احبكم #صعدو_الفيديو #اخويه #عبودي #كلاسيك #عبدالله #لايكات #وكسبلوررر🔥 #صعدوه_اكسبلوور
#عبدالله #كلاسيك #قصه_واقعيه #عبدالله #قصه #عبدالله -كلاسك#قصه_واقعيه #حزن_غياب_وجع_فراق_دموع_خذلان_صدمة #لايك #laraabdullah2010#عبدالله#حزن_غياب_وجع_فراق_دموع_خذلان_صدمة #عبدالله-كلاسك#متابعه_ولايك_واكسبلور_احبكم #صعدو_الفيديو #اخويه #عبودي #كلاسيك #عبدالله #لايكات #وكسبلوررر🔥 #صعدوه_اكسبلوور
遂に明日3次審査結果発表　　　インフルエンサーからアイドルへ #今日好き #timelesz#神谷育利
遂に明日3次審査結果発表　　　インフルエンサーからアイドルへ #今日好き #timelesz#神谷育利
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