@maiahenryfit: HIIT 15 minute workout🩶 repeat 2-3x for best results #transformation #tranformationchallenge #fullbodyworkout #fullbodyexercise #fullbodyexercises #athomeworkout #athomeworkouts #athomeworkoutvideos #workoutathome #medicineball #tonedarms #coreworkouts #workoutchallenge #30daychallenge #30dayworkoutchallange #fitnessmotivation #athomeworkouts #fullbodytone #hiitworkout #hiitcardio #hiittraining #gymftok #viral #trending #FitTok #GymTok

maiahenryfit
maiahenryfit
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Region: US
Monday 08 April 2024 05:52:38 GMT
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mrs_rosen.berg
♡Mrs Rosenberg♡ :
Jumping jacks 50x mountain climbers 50x V ups 25x Jump squats 15x squat pulses 15x burpees 15x knee push up to shoulder tap 15x downward dog toe touches 15x
2026-03-25 10:20:53
74
naee0606
naeema 🎐 :
Burpees will be the death of me
2025-07-23 23:43:26
937
tayydav
user4636491589888 :
I just don’t want to count 😭
2025-07-16 02:04:33
745
beginningbellasbarnyard
Bella 🥬🌷🤍 :
Girl this is taking me out !
2025-07-24 18:16:43
350
koko_hello6
Koko_hello :
I am gonna try this and let you know after a week if its working or not🫡
2026-03-11 19:58:21
31
s.aiko1611
Sienna💕 :
Lowkey if I weight lift a lot and hate cardio if I did like this once a day would I start actually burning fat? I’m really strong but I wanna lose more weight!
2025-07-25 19:50:59
42
oliviaaguiar15
𝓞𝓵𝓲𝓿𝓲𝓪 :
Remind me!
2025-08-03 23:17:24
92
anniesuser
Annie!?!? 67 :
doe this work to loose weight?
2026-01-22 17:10:46
16
themichellejourney
Michelleဖူး🌷 :
Jumping Jacks x 50, Mountain Climber x 50, V Up x 25, Jump Squat x 15 , Squat Pulses x 15, Burpees x 15, Knee Push up to Shoulder Tap x 15, Downward Dog Toe Touches x 15, Split Squats x 15
2026-05-06 08:11:56
7
lilyp_101
Lily :
girl this just wiped me at the gym 😭
2026-02-08 19:42:24
19
laceykinng
lacey king :
mountain climbers take me TFFF out 😭😭 but still doing them 🔥
2024-04-08 16:04:14
179
hayleehooper
Haylee Hooper :
Those burpees having me seeing stars😭
2026-03-13 12:37:23
24
mayy._777
m :
How many per weeks?
2026-06-08 05:22:34
0
_isaanoir
Isaa :
I avoid doing any kind of jumps in my workouts bc the whole house shakes😭🙏
2026-03-16 03:55:23
15
cm_azzy
AZZY :
I did 25 burpees and this was my first time doing burpees my whole body still hurts even after 14 hours 😂
2025-09-02 18:13:11
22
gennac777
gennac777 :
you said 50x?? 😭
2026-04-13 17:46:50
5
that.motocycle_gurl
Leslie Ray :
i’m in pain now
2025-08-19 18:57:25
11
dinishapreddie
dinishaa :
Girl I just did this and WHEW!!!
2026-02-27 01:24:49
11
honey_beesweettwo
sweet_pea-bee :
for the great lock in
2025-09-08 02:41:24
6
loabve1221
Loabve1221 :
Hi ! How many time please between each training ? Repeat 2 or 3 ok but how many rest please ? Thank U
2024-04-08 11:27:18
9
lily_the_seal
🎀✨THE✨🎀 chicken🐔 :
REMIND ME
2026-06-04 09:06:56
2
itsnotevelin
✡︎ :
Girl trying to get us down 😭
2026-03-29 10:52:30
2
l.a.u.r.a_c.a.r.u.s.o
l.a.u.r.a_c.a.r.u.s.o :
How many cals?
2025-09-22 12:07:49
4
keleyia
keleyia :
you lost me at the burpees omg i’m dying
2026-03-29 15:23:01
2
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