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@mirulboy_: air balang abang tiktok 😍 #fypシ #viral #airbalangabangtiktok

MIRUL MANEH
MIRUL MANEH
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Region: MY
Monday 08 April 2024 13:01:59 GMT
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Comments

altha......969
Ṿÿöͣŕͥä_ :
bang mizannnnn😝😝jangn di ambil yahhh🤭❤️
2024-04-08 15:15:28
9
krylovclnarezki
krylovcl narezki :
Salam 🥰
2024-04-08 13:19:42
1
karisagultom
KHARISSA AULIA SINTA ❤ RAYAN :
halo itsmirull nama saya kharissa
2024-04-21 00:51:37
1
ecalovv
Caaa :
kk orang Malaysia ganteng bngett
2024-04-08 13:07:53
2
nahdya123
syfa cantik 123 :
bg mirul dah punya kah
2024-04-10 16:17:05
1
user5582966184676
@*ahmad nabil pratama*@ :
bang kawan abang yang satu tu name siape yang ngelap meje lu
2024-04-14 06:39:31
1
fitriyani1789
fitriyani :
dimane jual Nye tuh
2024-05-12 00:33:43
1
khaniapratiwipurba
[email protected] :
senyum ganteng banget Abang mirulmaneh 💓💓.
2024-04-08 18:04:15
12
bangvirgo281
virgo :
abang ganteng ganteng semua
2024-04-09 03:27:47
1
fadila15092012
Fadila :
kak😊😊
2024-05-05 01:54:46
1
riski.jack51
salsa :
Abang mirul lebih ganteng 🥰🥰
2024-04-12 05:23:14
1
user31dcfq6y7a
pino :
abang mizan ganteng banget dahh🥺🥺🥺🥺
2024-05-02 17:30:06
1
rrarradit7
Radit :
aaa meni kasep pisan ihh levo you
2024-04-15 01:08:08
1
nizarreza237
faidatul budy :
abang mizan gtg bgt sih
2024-04-09 01:43:23
1
puluspulus8
puluspulus8 :
wa ganteng banget 🥰🥰💞💞💕💖
2024-04-08 13:07:38
1
selvia4179
selvia :
aaa abang mizan ganteng banget🥰🥰
2024-04-22 13:29:37
2
adiak.kakak
adiak kakak :
bg mizan ganteng banget❤❤❤❤
2024-04-28 08:11:25
4
rindu5033
rosiar :
hahah hahaha
2024-04-21 09:20:02
1
ashaeiraa
𝓐𝓲𝓷𝓲𝓮𝓲𝓻𝓪_02 :
aaa bang mizan ganteng banget dahh😫🤩
2024-04-08 21:15:16
12
fatimah_aza6
𝓕 :
kak mirul temenku ada yang suka sama kumu loh 😁😁
2024-04-15 02:02:16
5
bskinas
BSK | I N AS :
hasem ye abang Mirul dan abang Mizan
2024-04-13 02:56:10
1
apantat_21
CAN.MP4 :
ya Allah senyum nya pada manis banget 😭😭
2025-11-01 03:26:10
0
ken824393
🌹.🦋,NEW ZAINA, 🦋.🌹 :
Hio
2026-07-28 12:03:34
0
ken824393
🌹.🦋,NEW ZAINA, 🦋.🌹 :
nyfgfychc
2026-07-28 12:03:19
0
putri05putrifirly
Putri05 Putrifirly05 :
semangat kerjanya[drool]😍🥰😘🙏👍🤞🤲💪
2024-04-08 22:04:54
0
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Replying to @Melbourne_girl WHY IS YOUR IRON STILL LOW, EVEN IF YOU EAT IRON-RICH FOODS OR TAKE SUPPLEMENTS? Because eating iron and actually absorbing and using it are two different things! Your body follows a fascinating process: STOMACH ACID (HCl): Helps release iron from food and keeps it soluble. PEPSIN: Breaks dietary proteins into smaller peptides, helping release iron associated with food proteins. DUODENUM: The primary site where dietary iron is absorbed. VITAMIN C: Helps your body absorb non-heme iron from plant foods. COPPER: Supports iron mobilisation and transport into circulation. TRANSFERRIN: Transports iron through your bloodstream. FERRITIN: Stores iron for future use. PROTEIN + IRON: Amino acids build globin, while iron forms heme. Together, they make haemoglobin, which carries oxygen throughout your body. VITAMIN B12 + FOLATE: Support DNA synthesis and healthy red blood cell production. 💡 THE BIGGER PICTURE: Iron metabolism isn’t just about consuming more iron. Your body needs a coordinated system involving digestion, absorption, transport, storage and utilisation. Before spending money on more supplements, understand what your body is actually missing. Get the appropriate blood tests, identify the underlying cause and make informed nutritional decisions. STOP GUESSING. START UNDERSTANDING YOUR BODY. #irondeficiency #anemic #b12 #powervedicnaturals #punjabi
Replying to @Melbourne_girl WHY IS YOUR IRON STILL LOW, EVEN IF YOU EAT IRON-RICH FOODS OR TAKE SUPPLEMENTS? Because eating iron and actually absorbing and using it are two different things! Your body follows a fascinating process: STOMACH ACID (HCl): Helps release iron from food and keeps it soluble. PEPSIN: Breaks dietary proteins into smaller peptides, helping release iron associated with food proteins. DUODENUM: The primary site where dietary iron is absorbed. VITAMIN C: Helps your body absorb non-heme iron from plant foods. COPPER: Supports iron mobilisation and transport into circulation. TRANSFERRIN: Transports iron through your bloodstream. FERRITIN: Stores iron for future use. PROTEIN + IRON: Amino acids build globin, while iron forms heme. Together, they make haemoglobin, which carries oxygen throughout your body. VITAMIN B12 + FOLATE: Support DNA synthesis and healthy red blood cell production. 💡 THE BIGGER PICTURE: Iron metabolism isn’t just about consuming more iron. Your body needs a coordinated system involving digestion, absorption, transport, storage and utilisation. Before spending money on more supplements, understand what your body is actually missing. Get the appropriate blood tests, identify the underlying cause and make informed nutritional decisions. STOP GUESSING. START UNDERSTANDING YOUR BODY. #irondeficiency #anemic #b12 #powervedicnaturals #punjabi
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#brysontiller #concert #zürich #swiss #schwizerdütsch


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