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@anil14bs: 1400🏆Odin Cordelius #brawlstars #fy #anil14 #buzz #fypage
AniL14
Open In TikTok:
Region: DE
Monday 08 April 2024 14:48:36 GMT
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Music
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Comments
Rshiii :
bro is actually amazing
2024-04-08 16:34:24
937
ArsenKenzhebayev :
Looking for brawl pass . Giving bloc fruits in Roblox
2024-04-08 17:32:38
48
Kerim :
He is op with every brawler
2024-04-08 17:39:36
245
Meliodas-Sama :
Hello, I am trying to get my crow to rank 30 but am currently at rank 26, can you help me?
2024-04-09 19:03:56
2
🫵🏻 :
انا الوحيد الي كنت اظنه بوكو😍😍
2024-04-09 05:45:26
2
𝖑𝖔𝖎𝖘❦ :
your really a goat of tiktok ❤️🔥
2024-04-08 14:53:09
8
raphi636373734 :
Someone one Wanne help get bibi to r30 she’s at 929
2024-04-08 17:39:29
1
connorriddle :
How did you get the skin?
2024-04-12 02:36:52
0
mike :
What is the best starpower for cordelius?
2024-04-09 18:58:31
0
Leonz :
Anil is him🙏
2024-04-08 15:43:06
1
Goldilocks🇵🇷 • Friends :
Odin cordelius is so cute broo
2024-04-12 08:06:40
24
Yusuf :
Bro can you please help me to Push Piper to Rank 30?
2024-04-08 14:55:47
1
Jack :
Bro rank 35 and still no title is crazy
2024-05-20 00:25:12
3
ℳ𝒶𝓇𝓎𝒶𝓂 🌊 :
THATS CORDELIUS IN THE LOADING SCREEN I THOUGHT IT WAS POCO
2024-04-09 22:41:54
1
sanjik🦹🏻 :
1444 let's go 🤭
2024-04-09 15:52:03
0
BAZZIK✝️💞 :
first🗿
2024-04-08 14:51:39
0
adrian❦ :
we played against you we were on 920
2024-04-08 14:57:22
0
CapCut god :
Build?
2024-07-05 18:59:29
0
:
ggs we played in matcherino tournament against you remember Tom, Raul and (Noah ヶ〆)me? 🫣
2024-04-08 14:54:03
2
MaxPhoenix01 :
Hey my friend say you speak english is that right?
2024-07-05 12:42:33
0
Noah :
ggs 🔥🔥🔥
2024-04-08 14:56:26
0
Almog miam :
song name?
2024-04-09 11:03:44
0
Trendz🤍 :
Shawn 🔛🔝
2024-04-13 13:11:06
0
To see more videos from user @anil14bs, please go to the Tikwm homepage.
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Friends don’t let friends skip leg day! Research suggests that increased lean muscle mass can promote longevity and improve your overall health, especially in older individuals. After age 35, on average we lose around 1 percent or more of muscle mass per year. Therefore, preserving muscle mass is something we should all be working on, especially as we age. What’s the single best exercise you can do to improve lean muscle mass and strength… and potentially live longer? Squats! Why? It works 3 of the largest muscle groups (gluteus maximus, quadriceps, hamstrings) in our bodies. Squats can be done with or without resistance (bodyweight is OK if you have hip, back, or knee problems). However, resistance is better for building and maintaining muscle. So if there’s one exercise you should try to do consistently, I would make it squats. Don’t skip leg days, and you might just live longer… or at least be healthier. If you cannot do squats, walking up a treadmill on 6 degree incline or more is also an excellent leg workout. Lastly, do you know what movie this quote is from? Leave your answer in the comments. #Fitness #muscle #aging #longevity #legday #squats #gym
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