@vickyplamenova: perfect for a home workout or a busy gym 🤍 @Women‘s Best i did a circuit but you can do one exercise at a time if you prefer 4 rounds 12 suitcase squats 12 rdls 6 ea. backward to forward lunges (12 lunges total per leg) 12 side lunge switch finisher - 45 min wall sit leg switch #homeworkout #dbworkout #legday #lowerbodyworkout