@topikeu: rt if you cried too😣 #jake #simjaeyun #enhypen #engene

topikeu
topikeu
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Region: FR
Tuesday 09 April 2024 15:24:08 GMT
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jngwn59
page.akiz :
HE LOOKIN AT ME LIKE ITS MY FAULT😭😭
2024-04-10 01:12:17
3488
anti.itch.cream.o.o
anti itch cream😩 :
“You ladies alright?😏” ahh vid
2024-04-09 21:19:45
4035
chaewon3135
🇵🇸山卂ᐯ乇 ㄒㄖ 乇卂尺ㄒ卄🇵🇸 :
HELLO WHAY DID I SAY SLAY HALPP
2024-06-14 15:46:32
0
wontermelon
wontermelon :
“Why’d you flinch”
2024-04-10 14:20:48
1008
tfwjackie
tfwjackie :
look at my lawyer dawg I’m going to jail 😂😂💯🗣️
2024-04-09 18:09:36
1410
jungwoooonz
jungwooonz :
put this on wattpad
2024-04-09 15:29:18
501
jakesgummysmile
jungkookslasthairstrand🍉 :
Nahh dont look at me as if I did that 💀🙏
2024-04-10 03:05:10
183
ilovemarukochan
r :
YOOO HIS FACE AT THE END
2024-04-10 01:20:47
124
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You can eat like this and yet look like “all that”!  Yes it is true, you can eat very diverse and very tasty and still reach your fitness goals (quite frankly your body needs you to do so, and let’s not forget about your mind that needs it too!)  However it does not come without this very fact: “It will be freedom under responsibility”.  ▪️ You cannot expect to change if you do not change the way you live  ▪️ Increasing your knowledge-base when it comes to calories and macros will be key  ▪️ Tuning into yourself will be more than important, you will have to understand that your different fitness goals will require you to either go hungry, go just perfectly satisfied, or walk around just slightly above satisfied. Try to really understand the signals your body is providing you along your journey.  ▪️ If one feel restricted it often ends up not being successful, so ensure you get to know your why (to your journey) and educate yourself enough to realize there are so many ways to make a new way of living a really doable one.  Take aways from this post: 👉🏼 If you eat with moderation there are really no massive rights nor wrongs  👉🏼 With education and experimentation of foods you will be able to live a less restrictive life & increase the quality of your life  👉🏼 The only person whom can change things are you, so if you truly want it get to work  🥙 There are easy ways to eat healthy if you look for it. My best tip there is to use a meal delivery service especially for those busiest weeks. I use @FlexPro Meals and highly recommend to try them out (u can use the code IDA for 40% off 🥰)  🌯 When eating out chose locations that tells you the calories or that will allow you to customize your dish. Don’t overcomplicate things! 🏁 Having food as your friend and not your enemy.  #food #dietculture #Lifestyle #fit #Foodie #Fitness #cleaneating #protein #flexpromeals #inspiration #mealideas
You can eat like this and yet look like “all that”! Yes it is true, you can eat very diverse and very tasty and still reach your fitness goals (quite frankly your body needs you to do so, and let’s not forget about your mind that needs it too!) However it does not come without this very fact: “It will be freedom under responsibility”. ▪️ You cannot expect to change if you do not change the way you live ▪️ Increasing your knowledge-base when it comes to calories and macros will be key ▪️ Tuning into yourself will be more than important, you will have to understand that your different fitness goals will require you to either go hungry, go just perfectly satisfied, or walk around just slightly above satisfied. Try to really understand the signals your body is providing you along your journey. ▪️ If one feel restricted it often ends up not being successful, so ensure you get to know your why (to your journey) and educate yourself enough to realize there are so many ways to make a new way of living a really doable one. Take aways from this post: 👉🏼 If you eat with moderation there are really no massive rights nor wrongs 👉🏼 With education and experimentation of foods you will be able to live a less restrictive life & increase the quality of your life 👉🏼 The only person whom can change things are you, so if you truly want it get to work 🥙 There are easy ways to eat healthy if you look for it. My best tip there is to use a meal delivery service especially for those busiest weeks. I use @FlexPro Meals and highly recommend to try them out (u can use the code IDA for 40% off 🥰) 🌯 When eating out chose locations that tells you the calories or that will allow you to customize your dish. Don’t overcomplicate things! 🏁 Having food as your friend and not your enemy. #food #dietculture #Lifestyle #fit #Foodie #Fitness #cleaneating #protein #flexpromeals #inspiration #mealideas

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