IG:gabexrocha
Region: US
Tuesday 09 April 2024 15:24:38 GMT
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⚡ :
when i do declined sit ups my legs hurt more than my abs
2024-04-15 15:26:32
56
Annie :
I’m doing this for 2 months now and no result 👀👀5 days a week 🤔🤔😒😒
2024-04-11 08:41:29
22
DaFITPerez :
You absolutely need a decline bench right? Other than hanging upside down like Goku on the way to namek 😂
2024-04-09 17:46:18
2
popsmoke :
you want visible abs too ma boy😂
2024-07-06 13:47:41
35
__BIGGY__ :
so how do u do it at home? Exactly
2024-04-10 11:19:59
0
faultz :
at home?
2024-04-09 17:03:25
2
TAYYEB HUSSAIN :
Give Exercises to make ur onliques visible
2024-04-14 16:03:27
27
jrake :
how many’s sets/reps?
2024-04-10 01:03:49
0
Cameron :
When I do core work outs I get random muscle spasm and I have to stop my workout, get on the floor and try not to scream… Why?
2024-04-21 04:23:29
5
Orel2210 :
Can I sign your program from abroad?
2024-04-09 17:37:23
2
Alfie Blower :
What about normal weighted sit-up
2024-04-10 06:17:38
16
infamous.duck :
can you also do a at home edition?
2024-04-15 16:13:35
8
chrisribbers :
So Does the ab crunch machine have the same effect as the cable crunch?
2024-04-14 15:53:10
3
Friedrich :
And how long should the rest be between the sets?
2024-04-17 14:32:31
2
EA71 :
Ain’t that gonna make me look fat because of the muscle building under the belly fat
2024-04-13 01:31:04
1
ㅤㅤㅤㅤ :
Why wouldn't you have visible abs if know all of this 😂
2024-04-14 21:41:34
1
Wesley Tromboyd :
Thanks Nash daily
2024-04-11 15:41:48
2
plml71 :
I think im doing the cable crunches right but my fucking foreurms are fucking things up
2024-04-12 18:04:01
0
shadow :
cool
2024-04-09 15:29:50
1
ThatSwedishGuy :
I would say weighted crunches or hanging leg raises is enough😁
2024-04-14 16:51:33
0
Ali :
The cable is painful when I load it up heavy what do I do ?
2024-06-05 13:36:06
0
yoriichi tsugikuni :
is working out 5 times a week make it faster or just 3x a week
2024-06-20 01:00:21
0
Joakim :
he said visable abs
2024-06-19 20:35:19
0
falky :
lost me on "unhealthy body fat "
2024-04-15 11:49:51
0
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