@bpaigea: A short but effective arm workout 💪 #fitnesstips #freeworkout #fitover50 #fitnessroutine #armroutine #armworkoutathome #fitover40 #Lifestyle

Beaux
Beaux
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Region: US
Tuesday 09 April 2024 16:28:43 GMT
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itsdiscolemonade
Disco Lemonade :
30 Tricep extensions • 30 bicep curls • 12 on each side tricep kickbacks x2
2024-04-17 03:24:59
123
berlynne2020
AE :
Your arms are show you are doing something right!!!!
2024-04-09 21:05:29
255
shellreneethomas
Shell Thomas :
Love your humble personality, it’s real and it makes you want to work out!
2025-12-31 03:17:03
10
stephbmarie7
Stephanie Marie :
Do you do shoulder exercises too because your shoulders look amazing! Thank you for sharing!
2024-05-03 02:29:35
7
lalarourou22
lalarourou22 :
This is such a sweet and sincere arm workout video I love it! You’re so lovely!
2024-04-22 12:46:48
51
tictocgirlb
Brandy_Fulbright :
have you already made a leg workout video? I love this one 😊
2026-05-11 15:06:01
5
727jjgoodday
JJallday :
Hey lady!!!! Ok I’m following the arm workout- hopefully it will make a difference- you look amazing 😘
2024-05-16 01:37:45
8
brittanywest17
Brittany West :
You’re one of my favorites on this app!
2024-04-11 03:57:23
8
the_twigsarehappy
Charlotte1245 :
So simple and so authentic !!!
2024-04-10 03:29:39
8
cheredar4
BrenBren :
I appreciate the relatable backstory that goes with. Love this & have been looking for a simple ARM specific workout
2024-04-29 00:38:54
8
babyriver2
RobbinS :
Great tips. The lunch lady! 😂 I couldn’t stop laughing.
2024-05-14 02:33:03
6
cloverlillly
user8662977359881 :
P
2025-07-22 14:08:54
5
jenny.clicks
Jenny Patel :
I love you and fing appreciate this!!! Thank you so much for this❤️❤️❤️❤️❤️
2024-04-10 02:41:47
7
margi725
MA :
I couldn’t agree with you more!
2024-05-12 18:22:14
7
hollarobrob711
HollaRobRob :
This is excellent! 💜 Thank you ☺️
2024-04-10 00:05:17
6
whisperingwillows
Whisperingwillows :
You look great! I’m trying this! Thank you!
2024-04-30 03:29:10
8
phoenixascension33
PhoenixAscending :
We need the shoulder routine! 💪🔥
2024-05-05 13:46:42
6
marnieaustin007
Maustin :
How many days per week?
2024-04-10 01:02:49
5
user436507569466821
user4365075694668 :
i’m 21 and i would kill to look like you😭keeping me motivated to stay healthy!!💖
2024-04-09 16:54:58
18
bobamaster
boba master :
the more simple routines seem way less daunting to try too. thanks for sharing!
2024-04-09 21:59:33
30
thyroidcoachcallie
thyroidcoachcallie :
Do you do anything for shoulders? You must!
2024-04-09 23:10:30
6
beautifulskyyyyyyyyy
BeautifulSkyyyyy :
I am 32 and I feel so relieved and happy I found you. I am “lazy” because it’s all so overwhelming sometimes
2024-05-16 22:56:08
11
griceldaflores0
Gricelda Flores :
You look fabulous!!! Thanks for the video !!!
2024-04-10 12:08:39
12
rosemichellefit
rose Michelle :
Yes!! As a Menopause Coaching specialist who’s helped 1100 women - I approve! 2x week full body workout is all you need.
2024-04-10 20:49:52
27
breezeebay24
Beebopop :
Hi! So you do these every day right!? Love your content! So inspiring!! 🥰
2025-04-02 10:50:20
5
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