1. Home
  2. Detail

@falsaif: وانت بخير وانت بسعاده وانت في قلوبنا دوم كل عام وانتم بخير 💚🇸🇦 والمملكة بأمان وازدهار 💚 #ولي_العهد #محمد_بن_سلمان #فيصل_السيف #تيك_توك #techtalk #falsaif

Faisal فيصل السيف
Faisal فيصل السيف
Open In TikTok:
Region: SA
Tuesday 09 April 2024 20:31:39 GMT
228735
4564
67
446

Music

Download

No Watermark .mp4 (1.35MB) No Watermark(HD) .mp4 (1.35MB) Watermark .mp4 (1.43MB) Music .mp3

Comments

user28358035
A___B :
كل عام وانتم بخير حفظ الله دولة الحرمين الشريفين أخوكم من العراق 🥰🥰
2024-04-12 19:08:47
0
jrs_s_
ARЯА :
وعليك السلام ورحمة الله وبركاته الله يحفظك يا رب
2024-04-09 21:26:28
4
a818_c
أحمد :
وعليكم السلام ♥️
2024-04-09 21:49:53
3
hkaemomr0
عبد الحكيم الاحيمر المشاي :
تقبل الله منا ومنكم صالح الأعمال وكل عام وانتم بخير
2024-04-09 21:10:25
2
mcx739
الأمير :
كل عام وأنت طيب يافيصل وعيدكم مبارك
2024-04-09 21:03:16
1
userawwi
𓅃كحيلان𓅃 :
الله يحفظك ياسيدي يامحمد الفخر الله يثبت قدامك ويسدد خطاك يعينك ربي ويقويك كل عام وانت بخير وقوة وعمر طويل
2024-04-09 20:34:37
3
rgoodh1
💫✨رغــــAlghamdiــــدة✨💫 :
افخم معايدة 🫶🏻😎🌹😍
2024-04-15 05:16:54
0
_f2iip
_f2iip :
الله يطول في عمره
2024-04-13 00:28:48
0
To see more videos from user @falsaif, please go to the Tikwm homepage.

Other Videos

Yamal y raphinha 😂💙 #barcelona #viscabarca #bidarleyygirl
Yamal y raphinha 😂💙 #barcelona #viscabarca #bidarleyygirl
dress motif model kekinian harga promo #dressmotif #dresskekinian #dresspremium #dressmurah #dresswanita #dresskondangan #dresscantik
dress motif model kekinian harga promo #dressmotif #dresskekinian #dresspremium #dressmurah #dresswanita #dresskondangan #dresscantik
تناول نصف بادنجال #باذنجان #فوائد_صحية #fyp #تغذية_صحية
تناول نصف بادنجال #باذنجان #فوائد_صحية #fyp #تغذية_صحية
💥 3 Things to STOP Doing If You’re Trying to Lose Weight (Because You’re Exhausting Yourself, Mama) This is coming from someone who’s been there… I used to wonder why I was doing all the “right” things and still not seeing results. 
The truth? I was overdoing it—and undernourishing myself in the process. Here are 3 common things I see women doing (that I also did) that end up doing more harm than good: 1. Not eating enough all day
I thought eating less would help me lose weight faster…
But it just left me drained, moody, and bingeing at night.
Your body needs food to function, build muscle, and burn fat.
Undereating = slowing down your metabolism and losing lean muscle. 
👉 Start by adding balanced meals, not skipping them. 2. Working out every single day
I used to train 6-7 days a week thinking that’s what it took.
But honestly? I was just constantly inflamed, sore, and frustrated.
Your body needs rest to recover and actually change. 
👉 A few intentional workouts a week + daily movement is enough. 3. Living on protein shakes and powders
They're convenient, yes. But if you're relying on shakes for every meal, your body’s missing out on real food nutrients.
Real food gives you the energy, fiber, and satisfaction you need. 
👉 Use shakes as a backup, not your main source of nutrition. If you’re nodding your head at any of these… you’re not alone. I used to be that girl, too. And once I shifted my habits and focused on nourishment, not punishment—everything changed. 💛 Just remember: it’s not about doing more, it’s about doing things that actually support your body. If this spoke to you, I’d love to hear your story below or just drop a 💬 — I'm cheering you on always! #BusyMomFitness #WeightLossForWomen #FatLossTips #SustainableFitness #HealthyHabits #NoMoreBurnout #DivaJourney #RealTalkWeightLoss #MomLifeBalance
💥 3 Things to STOP Doing If You’re Trying to Lose Weight (Because You’re Exhausting Yourself, Mama) This is coming from someone who’s been there… I used to wonder why I was doing all the “right” things and still not seeing results. 
The truth? I was overdoing it—and undernourishing myself in the process. Here are 3 common things I see women doing (that I also did) that end up doing more harm than good: 1. Not eating enough all day
I thought eating less would help me lose weight faster…
But it just left me drained, moody, and bingeing at night.
Your body needs food to function, build muscle, and burn fat.
Undereating = slowing down your metabolism and losing lean muscle. 
👉 Start by adding balanced meals, not skipping them. 2. Working out every single day
I used to train 6-7 days a week thinking that’s what it took.
But honestly? I was just constantly inflamed, sore, and frustrated.
Your body needs rest to recover and actually change. 
👉 A few intentional workouts a week + daily movement is enough. 3. Living on protein shakes and powders
They're convenient, yes. But if you're relying on shakes for every meal, your body’s missing out on real food nutrients.
Real food gives you the energy, fiber, and satisfaction you need. 
👉 Use shakes as a backup, not your main source of nutrition. If you’re nodding your head at any of these… you’re not alone. I used to be that girl, too. And once I shifted my habits and focused on nourishment, not punishment—everything changed. 💛 Just remember: it’s not about doing more, it’s about doing things that actually support your body. If this spoke to you, I’d love to hear your story below or just drop a 💬 — I'm cheering you on always! #BusyMomFitness #WeightLossForWomen #FatLossTips #SustainableFitness #HealthyHabits #NoMoreBurnout #DivaJourney #RealTalkWeightLoss #MomLifeBalance




About

Legal