@zenroutinelife: Literally stop letting PMS symptoms affect how you do your day-to-day life. Find a product that works for you, make sure it’s good for your body and prioritize using it the week before your period and during your period!! 🩸👧 #pmssymptoms #premenstrualsyndrome #magnesium #magnesiumsprayoils #magnesiumsprayoil #fypシ #magnesiumdeficiencysymptoms #periods