@dr.dan_dpt: Restless leg syndrome can have a lot of different causes, but since the symptoms are coming from the nerves in the legs, mobilizing those nerves should always help at least a little bit. Next time you’re up at night tossing and turning these are worth a try. #physicaltherapy #restlesslegsyndrome

Dr. Dan, DPT
Dr. Dan, DPT
Open In TikTok:
Region: US
Tuesday 09 April 2024 23:00:31 GMT
14529917
835890
3821
74355

Music

Download

Comments

lgm1204
Lucy ✨️ :
Pigeon pose is always a life saver for me 🙌
2024-04-10 20:46:49
439
katedarv
🦖🦕 :
or i could cry
2024-04-10 03:00:06
56406
alexbussin11
Bussin :
I literally have to punch my leg
2024-04-10 02:01:24
43676
amongusbabieswithrabies
creepy crawlie :
one time i had restless leg syndrome SO bad i started biting everything near me out of anger 😭
2024-04-10 01:16:32
31481
jimothywang
Jimothy Wang :
THANK YOU!!! This is so much easier than manually disconnecting my spine from my neck down every night
2024-04-10 04:35:29
25929
ashleynthr
ashley 🥀🦥🦔 :
this is so much easier than ripping my legs out of my body
2024-04-10 12:08:57
6863
art.nhi
Nhi :
I just flip around aggressively until I fall asleep but this will be helpful
2024-04-10 02:36:49
14027
norwegian_bookshelf
Rikke 🧚🏼‍♀️ :
I just cry myself to sleep
2024-04-10 22:04:58
1276
cantaloupeqween
🍈👑 :
okay what about when I’m on the plane and about to cry in frustration
2024-04-10 03:59:52
1669
thief_of_meem
theef_of_meem • Enemies :
i just get up and do the macarena until i feel tired, works every time
2024-04-10 04:28:30
1228
zenitramahsas
Sasha Martinez :
LOVE the Mckenzie method!!
2024-04-11 03:31:14
21
eemilymmarie
emily🧍🏻‍♀️ :
i just kick flail and cry until i get mad and just get out of bed to stand in the middle of the room for a while
2024-04-10 10:10:45
784
user832905721
user832905721 :
I’ve literally done the splits to try and make it go away😭
2024-04-10 03:49:16
1361
mormerill
charlie 🖤🧷 :
I do air bicycles until I physically can't hold my legs up anymore 😅
2024-04-10 04:24:30
1499
jillianngreene
LeedaBeetaBodaButt :
My mans gunna hella confused why I’m doing push ups next to him at 3 am
2024-04-18 20:24:55
611
the.naked.litchi
Moz 🇿🇦 :
"gentle stretch" is not enough 🤣 I need to cause the legs PAIN and exhaustion and then try to fall asleep before they get rested enough to start again 🤣
2024-04-18 18:29:40
131
rachelk_23
rachelk :
my husband when i’m doing these exercises 👁️👄👁️
2024-04-10 03:23:03
242
ryjoma
Ryjoma :
how did tiktok know i needed to hear this
2024-04-10 03:08:49
407
laurafacka
LauraFacka ✨ :
Que me ponga entrenar antes de dormir dice
2024-04-10 22:22:48
385
whos.tonii
Toni 🍓 :
omg ich dachte immer ich hab einfach nen nerven schaden oder so… ich muss das unbedingt bei meinem hausarzt ansprechen
2024-04-13 21:24:07
72
georgia_grace.e
Georgia Grace :
i just punch the living daylights outta my thighs😂😂😂
2024-04-10 06:45:25
906
yeyyitsapril
yeyitsapril :
I do not have a single unique experience
2024-04-10 14:31:38
413
ali_keane
Ali :
I started sleeping in the splits to make it stop
2024-04-10 04:41:23
34
teerenn
Tea :
Just did the last two and instant relief after a long day of walking. Thank you!
2024-04-21 05:46:06
14
yodergrt
Gina Y :
Do we not do bars of soap under our fitted sheets anymore? Or was that an old wives tale? I did it for three pregnancies and it helped a lot.
2024-04-15 07:08:37
9
To see more videos from user @dr.dan_dpt, please go to the Tikwm homepage.

Other Videos


About