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@milagrosrz200124567:

milagros Rz
milagros Rz
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Region: AR
Wednesday 10 April 2024 02:49:20 GMT
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Save this video for later to try it out ⬇️. Handstand checklist: 5 steps you NEED to follow if you want the ✨perfect✨ handstand: 1.⁠ ⁠ Position your hands at shoulder width 2.⁠ ⁠⁠Grip the ground with your fingers for more control and stability 3.⁠ ⁠⁠Put your feet a step away from your hands to make the kick-up easier and more controlled 4.⁠ ⁠⁠Kick up just hard enough for your hips to go over your hands. Then you can do anything you’d like with your legs and still hold the handstand. 5.⁠ ⁠⁠Tense your core, legs and glutes to make the handstand straight and pretty Outfit: @TENXIE Good luck and you got this! ☺️ .
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#calisthenics #handstand #tutorial #calisthenicstutorial #handstandtutorial #sport #workout
Save this video for later to try it out ⬇️. Handstand checklist: 5 steps you NEED to follow if you want the ✨perfect✨ handstand: 1.⁠ ⁠ Position your hands at shoulder width 2.⁠ ⁠⁠Grip the ground with your fingers for more control and stability 3.⁠ ⁠⁠Put your feet a step away from your hands to make the kick-up easier and more controlled 4.⁠ ⁠⁠Kick up just hard enough for your hips to go over your hands. Then you can do anything you’d like with your legs and still hold the handstand. 5.⁠ ⁠⁠Tense your core, legs and glutes to make the handstand straight and pretty Outfit: @TENXIE Good luck and you got this! ☺️ .
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