Get the urge and DONT do it. Brilliant. Wish I’d thought of this.
2024-04-10 13:06:06
665
Mardav :
Comments saying don’t do it are missing the pt. Urges weaken usually w/in 20 min. The more delay btwn urge and action, ur rewiring brain to not have instant reward and weakening that connection
2024-04-10 22:06:09
181
Suriya :
OMG SO MUCH YAPPING FOR WHAT
2024-06-25 09:08:18
121
Ky Nel :
So… self control 🤔
2024-04-10 12:29:23
53
Fallweather123 :
Some people in the comments need to fight the urge to be sarcastic. 😁 I think it’s simple, good advice. Teaches patience.
2024-04-10 15:34:57
87
davebronson318 :
I'm just procrastinating watching this video and stuffing myself with a large pizza.. the new urge to yell emerged out of nowhere
2024-04-10 11:10:14
40
🤦♀️ :
Get to the point already
2024-04-15 01:41:05
33
imaprof :
So your brilliant idea is to simply not do the bad thing. Are you high?
2024-06-09 04:21:18
117
Russell McCoy :
You used so many words leading up to this. So many words.
2024-04-11 02:56:17
15
o.sarxy :
“If you wanna stop doing something, just don’t do it.”
2024-04-13 17:36:03
39
yevgin18 :
I want to stop procrastinating...but I'll learn how to later
2024-04-10 11:59:12
278
carebearstare :
JC get to the point!!!! 🙄🙄🙄🙄🙄
2024-04-10 12:48:10
45
lifewithcheryl74 :
What I learned from this video is Patience and not to get frustrated.
2024-06-08 21:57:51
12
Tony k :
got it👍.. sit there and fight the urge to procrastinate.
2024-06-12 07:52:06
19
Karo_Creative Interiors&Living :
This is absolutely true, as soon you notice moments of urge you can practice stopping actions; it’s not easy, but you get better with practice.🥰 thank you for highlighting how all this works.
2024-04-10 23:19:40
17
MARIAM 🪐 :
Im sitting for two hours with my urge to procrastinate
2024-06-12 04:47:25
13
Gene :
Thank you for giving me a new strategy!!
2024-04-10 16:09:08
10
Laura Mars 1983 :
You have an urge to needlessly draw out whatever you’re trying to say because you live the sound of your own voice
2024-04-10 14:04:48
69
Tina_Bina :
That actually worked for me. The urge came & I almost flipped out, then stopped and said that's not who I am. And it disappeared like a pillar of salt 😊
2024-04-11 01:34:44
10
sonja :
This is literally one of the most brilliant peices of psychology I’ve heard in a long time
2024-04-11 05:38:48
11
user7743382651979 :
To be honest even tho its such plain basic advice it does work. I always tell myself “this is the worst its going to be” as it is everytime i like the collect 100 thing! Love that will try
2024-05-05 05:37:53
5
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