@sashablossom: Which relates? 1️⃣, 2️⃣ or 3️⃣? 🌱Recognising the root of a pattern is powerful component of healing. Just as patterns are learned, they can be unlearned. 🧠 Our brain can be rewired, our cycles can be broken. Our wounds can become our wisdom. NOTE: this video discusses common patterns of behaviour. It is not a set formula. Every person processes experiences & emotions differently. Not a diagnosis or a substitute for professional support.