practice holding the weights at top position and put it back. then do some heavy db press on the floor. bench press is a compound workout and it requires all upper body muscles. you're only as ...
2024-04-10 23:24:23
3
Panda :
Same thing happens to me lol
2024-04-10 21:44:22
2
KIRY :
๐
2025-02-28 15:56:29
1
Yajzel :
the 5 lbs addition is so heavy too ๐ญ๐
2024-04-10 23:57:55
1
shade.in :
my red flag is thinking the only thing stopping me from getting it up is my brain
2024-04-10 21:44:04
1
To see more videos from user @liasamuraii, please go to the Tikwm
homepage.