happens to me too. or if a tiktok video has a baby cry. even if the neighbors baby cries. i wake up instantly every time. never wakes up my husband though
2024-04-10 23:10:21
1
Sara :
I play Netflix on my phone now and turned off auto play and I also turn my phone off and hit play again from my lock screen so that the light doesn’t keep me up. I just need to listen to it
2024-04-10 23:33:49
1
Kait 🩵 :
Switch to music on your phone?? It helped me transition cause the light from the TV would keep me up
2024-04-10 22:48:12
1
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