I missed a week because of vacation and came back and hit a pr
2024-04-11 00:07:33
81
NoThoughtz_ :
so cap.
2024-04-11 00:24:16
15
Obsidian :
Bruhv.. first set be the most depressing thing ever
2024-04-10 23:48:15
1
Theyfw.ken :
is it ok to schedule 2days straight rest day?
2024-04-25 13:05:15
0
I alone, am the honored one :
that's cause the muscle is healing🗿
2024-04-11 00:49:42
10
kingdev :
real I just got back from being sick
2024-04-11 03:25:48
0
mr.craccasafe :
💯💯💯💯💯
2024-09-15 19:26:25
0
Halskerd :
I take Saturday and Sunday off so I’m used to a 2 day break
2024-04-11 00:50:37
17
Jesus is king👑☦️ :
It’s been a week for me💀 am I done?
2024-04-11 01:22:38
6
DAYZEZRO brawl stars :
FACTS 😅
2024-04-10 23:52:40
3
S🦆😹😽 :
Me rn
2024-04-10 23:49:19
2
Minos prime :
Real I missed a week cuz of injury that was really hard when I came back
2024-04-10 23:51:36
1
m_a_t_t_h_e_w_2_0_1_1 :
My squat was 150 went on a week vacation came back and squatted 180
2024-07-23 17:52:15
0
Dolphinsvisualzzz :
I come back way stronger tho? I benched 125 as a pr and came back like a day later and hit 140 😭
2024-04-17 02:09:47
0
Nathan :
man I'm bouta go now after 2 rest days come on
2024-04-12 22:45:00
0
Mister_Momon :
2 days doesn't sound like enough rest for muscles and don't forget to eat atleast 150 grams of protein
2024-04-12 21:34:31
0
🍎 :
2 days? i had to miss for 2 weeks 😭🙏
2024-04-12 09:58:53
0
Garrett capell :
Yeah whenever I take 2 days or even a week off, I always come back stronger because my muscles has fully healed/time to rest
2024-04-11 13:05:54
0
Evan 👑🔧🎣🎸 :
Fr bro
2024-04-11 01:57:33
0
Daltangarang12 :
kinda opposite for me. I normally workout 6 days a week. but if I miss 3 days in a row when I come back I'm stronger. probably gives my muscles extra time to totally recover.
2024-04-11 01:41:33
0
owain___ :
Missed a week cause i was hella sick. Lost so much strength 😭😭
2024-04-11 01:31:56
0
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