Jeff Nippard
Region: CA
Thursday 11 April 2024 13:06:17 GMT
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dante :
Just do incline , flat and flys just do want u enjoy
2024-04-11 19:28:23
1659
Mau :
So you’re saying I should just hit incline press
2024-04-11 15:52:31
710
That guy :
Over 45 is shoulder press anyway.
2024-04-19 04:15:03
11
kaile :
incline hard, sticking to normal bench
2024-04-11 16:55:57
75
kevinbihh2 :
incline, flat and fly ✌️
2024-04-12 16:33:30
30
Bamba Minako :
There is no way that incline presses grow your entire pecs more than a flat
2024-04-11 13:54:44
15
Max Kerrigan :
If the stimulus overall is better, then why am I weaker on incline
2024-04-11 14:17:49
145
Shay Zvi :
Oh no whats gonna happen to my mid and lower pecs🥺😭😟😖
2024-04-15 10:50:49
70
user4711379153272 :
Is decline useless?
2026-06-07 19:48:42
0
cn :
what incline should the bench be for best results?
2024-05-07 02:18:57
6
the_guy189 :
Same growth at the same weight? Or did it account for not being able to do as much weight on incline?
2024-04-11 15:07:56
31
GabGaaabS :
I'm doing only incline for months now, my pecs have had their best grows since I started going to the gym
2024-04-13 01:00:12
42
Christo Bosco :
The pectoralis major is one big muscle, no matter what you'll be working the whole muscle but some movements get the upper fibers a bit more than the mid/lower for example.
2024-04-19 17:46:09
0
tate.barnum :
I can incline the same weight as flat but I barely train incline so I don't get it, maybe I should prioritize incline, I got strong shoulders tho
2024-04-11 15:12:55
6
CC | Health & Fitness :
Thank u for the info
2024-05-03 10:35:36
0
Sommelier :
The study was done in beginner, so it doesnt really show anything that we didnt already know
2024-05-15 23:01:30
0
joe :
Should I do 2 incline movements an flys instead of 1 incline 1 one flat and flys?
2024-04-11 13:18:24
39
Kurt Padilla :
i love Jeff ... he's a body building nerd it's like Sheldon Cooper buff version
2024-04-16 13:08:57
43
Enlil :
commenting to stay on jeff nippard tok
2024-04-17 13:46:29
5
teunmeijer0 :
How about training for Strength?
2024-04-11 16:53:29
0
Filonid :
this and cables or pec dec🔥🔥🔥
2024-04-12 17:28:31
0
Alex Zarini🇨🇦 :
So just do incline decline and flys ??
2024-12-31 21:40:15
1
Gio 777 :
can u answer me please... after finishing my squads i immediately got very strong headache. i havent worked out for 3 days because of that, but i still feel the pain in my head, on the right side.
2024-04-11 15:41:53
0
Calon :
does incline dumbbell have different results
2024-04-11 13:19:02
0
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