i have been offered keyhole surgery to "clean" the knee, is this worth it or shall I persevere with exercises, I'm 47 and had knee pain on and off for as long as I can remember
2024-04-12 05:54:20
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9telemark :
Do you account in the bullet proof knee series for people who have had ACL, meniscus and other knee surgeries?
2024-04-12 15:18:14
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conniedesouza :
save
2024-10-02 02:42:26
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Adam De-Ste-Croix :
do you have anything for arthritis in the toe? flexing my foot know hurts a lot
2024-06-05 19:01:31
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memepearl32 :
I have pain behind my knee when kneeling down...it's horrid.
2024-04-27 13:32:54
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Soza Baloyi :
mine is swollen when I jog, when run and even when stood up for long periods
2024-10-18 19:42:23
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Clarabell :
mines in the back of the knee
2024-04-11 20:30:56
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Christa Theron :
I am very unbalanced with waking my knee will sometimes give in can't climb stairs
2024-10-05 13:34:16
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nakanwagi Faridah :
hello
2024-10-24 21:52:57
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Palestinah :
I’m suffering and ashamed to walk downstairs 😳
2024-05-03 09:55:11
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Melaku MA Gunners🇪🇹🇬🇧 :
When I do to exercise to much painful? 😔😔😔
2024-06-29 12:55:32
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Bi K :
save
2024-10-23 20:29:04
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Mahema :
Great! Thanks 👍👍👍
2024-04-11 20:08:28
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tsl39 :
I have no cartilage in that knee and doing the second exercise where I pull my heel towards my bottom. I just can’t do it. It won’t reach it so painful. What do I do to get that stretch?
2024-10-29 17:50:58
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Ofee Wentworth :
Any exercises for torn meniscus?
2024-07-05 23:21:05
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rashidachothia :
😳😳😳
2024-04-12 03:59:31
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850x :
👍
2024-04-12 01:07:58
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Rachel Street-Jones :
my heal won't touch my bum
2024-04-12 22:02:40
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johnparry755 :
I can’t get my foot to the bum never mind hold it 🙄
2024-07-13 07:41:02
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stanyslas.kenza :
I don’t know if my heel will ever touch my bum again 🤦♂️I have been doing these exercises it’s helps but the cracking in my knee aren’t helping it’s so painful after my meniscus surgery
2024-06-18 11:01:54
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